Diced tomatoes are canned tomatoes cut into cubes, usually packed in tomato juice. They are a convenient ingredient for sauces, stews, soups, and casseroles.
Nutritionally, diced tomatoes are mostly water with natural sugars. Per 100 g they provide about 18 kcal, 3.3 g of carbohydrates, 0.8 g of protein, and 0.5 g of fat, with 125 mg of sodium and 30 mg of calcium.
Canned tomatoes are ready to use. For accurate tracking, weigh or measure the tomatoes, and use the serving sizes below.
Plane deine Portion
Wie viel ist in Ihrer Portion von Diced Tomatoes?
Nutrition values are reported per 100 g. A typical 1/2 cup serving (about 120 g) provides roughly 22 kcal. Use the serving sizes below to estimate portions when logging.
Berechnet aus der Referenz pro 100 g. Werte sind gerundet.
Portion
Gewicht
Kalorien
Kohlenhydrate
Protein
Fett
100 g
100 g
18 kcal
3.3 g
0.8 g
0.5 g
1/2 cup
120 g
21.6 kcal
4 g
1 g
0.6 g
1 cup
240 g
43.2 kcal
8 g
2 g
1.2 g
Verwenden Sie das Gewicht des essbaren Anteils im oben gezeigten Lebensmittelzustand.
Energie (kcal)
18 kcal
Energie (kJ)
76 kJ
Protein
0.84 g
Kohlenhydrate
3.32 g
Fett
0.5 g
Ballaststoffe
0 g
Zucker
2.99 g
Natrium
125 mg
Kalzium
30 mg
Kalium
198 mg
Magnesium
9.8 mg
Eisen
0.57 mg
Zink
0.12 mg
Fragen und Antworten
Diced Tomatoes Ernährungs-FAQ
How many calories are in diced tomatoes?
Diced tomatoes provide about 18 calories per 100 g. A typical 1/2 cup serving (about 120 g) provides roughly 22 calories.
Are diced tomatoes low in calories?
Yes. Diced tomatoes are mostly water, providing about 18 calories per 100 g.
Are canned diced tomatoes cooked?
Canned diced tomatoes are heated during canning, so they are ready to use in cooking.