Diced TomatoesNutrition reference
Vegetables

Diced Tomatoes

Diced tomatoes are canned tomatoes cut into cubes, used in sauces, stews, and soups. Per 100 g they provide 18 calories with 3.3 g carbs.

18
kcalper 100g
Carbs
3.32g
Protein
0.84g
Fat
0.5g
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Nutrition facts

Per 100 grams

Reference values
Measurement basis
Food state
Cooked
Edible portion
Canned diced tomatoes
Measurement basis
Per 100 g portion
Energy (kcal)
18 kcal
Protein
0.84 g
Carbohydrates
3.32 g
Fat
0.5 g
Dietary fiber
0 g
Sugars
2.99 g
Sodium
125 mg
More nutrients6
Energy (kJ)
76 kJ
Calcium
30 mg
Potassium
198 mg
Magnesium
9.8 mg
Iron
0.57 mg
Zinc
0.12 mg

Data sources

1
  1. 1

    CaloriePilot curated nutrition base

    333281 · Foundation2026-04-30 JSON

About this food

Understanding this nutrition reference

Diced tomatoes are canned tomatoes cut into cubes, usually packed in tomato juice. They are a convenient ingredient for sauces, stews, soups, and casseroles.

Nutritionally, diced tomatoes are mostly water with natural sugars. Per 100 g they provide about 18 kcal, 3.3 g of carbohydrates, 0.8 g of protein, and 0.5 g of fat, with 125 mg of sodium and 30 mg of calcium.

Canned tomatoes are ready to use. For accurate tracking, weigh or measure the tomatoes, and use the serving sizes below.

Plan your portion

How much is in your serving of Diced Tomatoes?

Nutrition values are reported per 100 g. A typical 1/2 cup serving (about 120 g) provides roughly 22 kcal. Use the serving sizes below to estimate portions when logging.

Calculated from the per-100-g reference. Values are rounded.
ServingWeightCaloriesCarbsProteinFat
100 g100 g18 kcal3.3 g0.8 g0.5 g
1/2 cup120 g21.6 kcal4 g1 g0.6 g
1 cup240 g43.2 kcal8 g2 g1.2 g

Use the weight of the edible portion in the food state shown above.

Energy (kcal)
18 kcal
Energy (kJ)
76 kJ
Protein
0.84 g
Carbohydrates
3.32 g
Fat
0.5 g
Dietary fiber
0 g
Sugars
2.99 g
Sodium
125 mg
Calcium
30 mg
Potassium
198 mg
Magnesium
9.8 mg
Iron
0.57 mg
Zinc
0.12 mg

Questions and answers

Diced Tomatoes nutrition FAQ

How many calories are in diced tomatoes?

Diced tomatoes provide about 18 calories per 100 g. A typical 1/2 cup serving (about 120 g) provides roughly 22 calories.

Are diced tomatoes low in calories?

Yes. Diced tomatoes are mostly water, providing about 18 calories per 100 g.

Are canned diced tomatoes cooked?

Canned diced tomatoes are heated during canning, so they are ready to use in cooking.