Diced tomatoes are canned tomatoes cut into cubes, usually packed in tomato juice. They are a convenient ingredient for sauces, stews, soups, and casseroles.
Nutritionally, diced tomatoes are mostly water with natural sugars. Per 100 g they provide about 18 kcal, 3.3 g of carbohydrates, 0.8 g of protein, and 0.5 g of fat, with 125 mg of sodium and 30 mg of calcium.
Canned tomatoes are ready to use. For accurate tracking, weigh or measure the tomatoes, and use the serving sizes below.
分量を計画する
1食分の量はどのくらいですか Diced Tomatoes?
Nutrition values are reported per 100 g. A typical 1/2 cup serving (about 120 g) provides roughly 22 kcal. Use the serving sizes below to estimate portions when logging.
基準となる100gあたりから計算されています。値は四捨五入されています。
1食分
体重
カロリー
炭水化物
タンパク質
脂肪
100 g
100 g
18 kcal
3.3 g
0.8 g
0.5 g
1/2 cup
120 g
21.6 kcal
4 g
1 g
0.6 g
1 cup
240 g
43.2 kcal
8 g
2 g
1.2 g
上記の食品状態での可食部の重量を使用してください。
エネルギー(kcal)
18 kcal
エネルギー(kJ)
76 kJ
タンパク質
0.84 g
炭水化物
3.32 g
脂肪
0.5 g
食物繊維
0 g
糖類
2.99 g
ナトリウム
125 mg
カルシウム
30 mg
カリウム
198 mg
マグネシウム
9.8 mg
鉄
0.57 mg
亜鉛
0.12 mg
質問と回答
Diced Tomatoes 栄養FAQ
How many calories are in diced tomatoes?
Diced tomatoes provide about 18 calories per 100 g. A typical 1/2 cup serving (about 120 g) provides roughly 22 calories.
Are diced tomatoes low in calories?
Yes. Diced tomatoes are mostly water, providing about 18 calories per 100 g.
Are canned diced tomatoes cooked?
Canned diced tomatoes are heated during canning, so they are ready to use in cooking.