Diced tomatoes are canned tomatoes cut into cubes, usually packed in tomato juice. They are a convenient ingredient for sauces, stews, soups, and casseroles.
Nutritionally, diced tomatoes are mostly water with natural sugars. Per 100 g they provide about 18 kcal, 3.3 g of carbohydrates, 0.8 g of protein, and 0.5 g of fat, with 125 mg of sodium and 30 mg of calcium.
Canned tomatoes are ready to use. For accurate tracking, weigh or measure the tomatoes, and use the serving sizes below.
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Сколько в вашей порции Diced Tomatoes?
Nutrition values are reported per 100 g. A typical 1/2 cup serving (about 120 g) provides roughly 22 kcal. Use the serving sizes below to estimate portions when logging.
Рассчитано из эталона на 100 г. Значения округлены.
Порция
Вес
Калории
Углеводы
Белки
Жир
100 g
100 g
18 kcal
3.3 g
0.8 g
0.5 g
1/2 cup
120 g
21.6 kcal
4 g
1 g
0.6 g
1 cup
240 g
43.2 kcal
8 g
2 g
1.2 g
Используйте вес съедобной части в состоянии продукта, указанном выше.
Энергия (ккал)
18 kcal
Энергия (кДж)
76 kJ
Белки
0.84 g
Углеводы
3.32 g
Жир
0.5 g
Пищевые волокна
0 g
Сахара
2.99 g
Натрий
125 mg
Кальций
30 mg
Калий
198 mg
Магний
9.8 mg
Железо
0.57 mg
Цинк
0.12 mg
Вопросы и ответы
Diced Tomatoes FAQ по питанию
How many calories are in diced tomatoes?
Diced tomatoes provide about 18 calories per 100 g. A typical 1/2 cup serving (about 120 g) provides roughly 22 calories.
Are diced tomatoes low in calories?
Yes. Diced tomatoes are mostly water, providing about 18 calories per 100 g.
Are canned diced tomatoes cooked?
Canned diced tomatoes are heated during canning, so they are ready to use in cooking.