Practical nutrition guides

Spend less time logging. Get more from every record.

Straightforward guides for using photos, labels, and AI without giving up control of your nutrition data.

Start here6 min read

How to log food from a photo without losing control of the details

Photograph a meal, let CaloriePilot prepare the record, and spend your time checking portions instead of searching and typing every food.

Nutrition label scanner4 min read

Skip copying nutrition labels by hand. Learn how to scan a label with CaloriePilot, work out your portion, and save the meal to your food diary.

Build a sustainable habit6 min read

Reduce food-logging friction with a simple mix of natural language, photos, label scanning, reusable foods, and one daily review.

AI food recognition4 min read

Estimate meal calories from a photo with CaloriePilot. See a restaurant meal example and learn how portions and sauces affect the result.

Body progress6 min read

Turn a supported body-scale screenshot into a reviewable set of measurements while keeping dates, units, and trends consistent.

Choose the right approach7 min read

Compare AI-assisted and manual calorie tracking by speed, control, repeatability, and the situations where each method works best.