Lebensmitteldaten können auf Englisch angezeigt werden, wenn keine Übersetzung verfügbar ist.

Tomato PureeErnährungsreferenz
Gemüse

Tomato Puree

Tomato puree is a smooth, cooked tomato product used in sauces and soups. Per 100 g it provides about 41 calories with 8 g carbs.

40.8
kcalpro 100g
Kohlenhydrate
8.04g
Protein
1.58g
Fett
0.26g

Nährwertangaben

Pro 100 Gramm

Referenzwerte
Messgrundlage
Lebensmittelzustand
Cooked, canned puree
Essbarer Anteil
Canned tomato puree, edible contents
Messgrundlage
Per 100 g canned edible puree
Energie (kcal)
40.8 kcal
Protein
1.57813 g
Kohlenhydrate
8.03688 g
Fett
0.26 g
Ballaststoffe
1.971 g
Zucker
4.313 g
Natrium
29.36 mg
Weitere Nährstoffe7
Energie (kJ)
170.9 kJ
Kalzium
17.64 mg
Kalium
416.4 mg
Magnesium
19.33 mg
Eisen
1.237 mg
Zink
0.2084 mg
Vitamin C
10.4 mg

Datenquellen

3
  1. 1

    USDA FoodData Central — Foundation Foods, FDC 2685582

    2685582 · Foundation Foods April 2026; 2024-04-18

  2. 2

    U.S. Department of Agriculture, Agricultural Research Service

    170460 · SR Legacy April 2018; 2019-04-01

  3. 3

    U.S. Department of Agriculture, Agricultural Research Service

    170546 · SR Legacy April 2018; 2019-04-01

Über dieses Lebensmittel

Diese Nährwertreferenz verstehen

Tomato puree is a smooth, thick product made from cooked, strained tomatoes. It is used as a base for sauces, soups, and stews.

This record refers to canned tomato puree. Per 100 g it retains approximately 41 kcal and provides 8.04 g carbohydrates, 1.58 g protein, 0.26 g fat, 2 g dietary fiber and 4.31 g total sugars.

The data are for the original USDA canned-puree record, not tomato paste or raw tomatoes.

Plane deine Portion

Wie viel ist in Ihrer Portion von Tomato Puree?

Nutrition is per 100 g canned edible puree. A weighed 122 g portion provides approximately 50 kcal using the retained energy. Original half-cup122g/cup244g equivalents require source confirmation and remain estimates.

Berechnet aus der Referenz pro 100 g. Werte sind gerundet.
PortionGewichtKalorienKohlenhydrateProteinFett
100 g100 g40.8 kcal8 g1.6 g0.3 g
1/2 cup122 g49.8 kcal9.8 g1.9 g0.3 g
1 cup244 g99.6 kcal19.6 g3.9 g0.6 g

Verwenden Sie das Gewicht des essbaren Anteils im oben gezeigten Lebensmittelzustand.

Energie (kcal)
40.8 kcal
Energie (kJ)
170.9 kJ
Protein
1.57813 g
Kohlenhydrate
8.03688 g
Fett
0.26 g
Ballaststoffe
1.971 g
Zucker
4.313 g
Natrium
29.36 mg
Kalzium
17.64 mg
Kalium
416.4 mg
Magnesium
19.33 mg
Eisen
1.237 mg
Zink
0.2084 mg
Vitamin C
10.4 mg

Fragen und Antworten

Tomato Puree Ernährungs-FAQ

How many calories are in tomato puree?

Tomato puree provides about 41 calories per 100 g.

Is tomato puree high in carbs?

Tomato puree provides about 8 g of carbohydrates per 100 g.

Is tomato puree low in fat?

Yes. Tomato puree provides only about 0.3 g of fat per 100 g.