Tomato puree is a smooth, thick product made from cooked, strained tomatoes. It is used as a base for sauces, soups, and stews.
This record refers to canned tomato puree. Per 100 g it retains approximately 41 kcal and provides 8.04 g carbohydrates, 1.58 g protein, 0.26 g fat, 2 g dietary fiber and 4.31 g total sugars.
The data are for the original USDA canned-puree record, not tomato paste or raw tomatoes.
Plane deine Portion
Wie viel ist in Ihrer Portion von Tomato Puree?
Nutrition is per 100 g canned edible puree. A weighed 122 g portion provides approximately 50 kcal using the retained energy. Original half-cup122g/cup244g equivalents require source confirmation and remain estimates.
Berechnet aus der Referenz pro 100 g. Werte sind gerundet.
Portion
Gewicht
Kalorien
Kohlenhydrate
Protein
Fett
100 g
100 g
40.8 kcal
8 g
1.6 g
0.3 g
1/2 cup
122 g
49.8 kcal
9.8 g
1.9 g
0.3 g
1 cup
244 g
99.6 kcal
19.6 g
3.9 g
0.6 g
Verwenden Sie das Gewicht des essbaren Anteils im oben gezeigten Lebensmittelzustand.
Energie (kcal)
40.8 kcal
Energie (kJ)
170.9 kJ
Protein
1.57813 g
Kohlenhydrate
8.03688 g
Fett
0.26 g
Ballaststoffe
1.971 g
Zucker
4.313 g
Natrium
29.36 mg
Kalzium
17.64 mg
Kalium
416.4 mg
Magnesium
19.33 mg
Eisen
1.237 mg
Zink
0.2084 mg
Vitamin C
10.4 mg
Fragen und Antworten
Tomato Puree Ernährungs-FAQ
How many calories are in tomato puree?
Tomato puree provides about 41 calories per 100 g.
Is tomato puree high in carbs?
Tomato puree provides about 8 g of carbohydrates per 100 g.
Is tomato puree low in fat?
Yes. Tomato puree provides only about 0.3 g of fat per 100 g.