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Tomato Puree营养参考
蔬菜

Tomato Puree

Tomato puree is a smooth, cooked tomato product used in sauces and soups. Per 100 g it provides about 41 calories with 8 g carbs.

40.8
kcal每 100g
碳水
8.04g
蛋白质
1.58g
脂肪
0.26g
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营养成分

每100克

参考值
测量依据
食物状态
Cooked, canned puree
可食部分
Canned tomato puree, edible contents
测量依据
Per 100 g canned edible puree
能量(千卡)
40.8 kcal
蛋白质
1.57813 g
碳水化合物
8.03688 g
脂肪
0.26 g
膳食纤维
1.971 g
糖
4.313 g
钠
29.36 mg
更多营养成分7
能量(千焦)
170.9 kJ
钙
17.64 mg
钾
416.4 mg
镁
19.33 mg
铁
1.237 mg
锌
0.2084 mg
维生素C
10.4 mg

数据来源

3
  1. 1

    USDA FoodData Central — Foundation Foods, FDC 2685582

    2685582 · Foundation Foods April 2026; 2024-04-18

  2. 2

    U.S. Department of Agriculture, Agricultural Research Service

    170460 · SR Legacy April 2018; 2019-04-01

  3. 3

    U.S. Department of Agriculture, Agricultural Research Service

    170546 · SR Legacy April 2018; 2019-04-01

关于此食物

了解此营养参考

Tomato puree is a smooth, thick product made from cooked, strained tomatoes. It is used as a base for sauces, soups, and stews.

This record refers to canned tomato puree. Per 100 g it retains approximately 41 kcal and provides 8.04 g carbohydrates, 1.58 g protein, 0.26 g fat, 2 g dietary fiber and 4.31 g total sugars.

The data are for the original USDA canned-puree record, not tomato paste or raw tomatoes.

规划您的份量

您的一份有多少 Tomato Puree?

Nutrition is per 100 g canned edible puree. A weighed 122 g portion provides approximately 50 kcal using the retained energy. Original half-cup122g/cup244g equivalents require source confirmation and remain estimates.

根据每100克参考值计算。数值已四舍五入。
份量体重卡路里碳水蛋白质脂肪
100 g100 g40.8 kcal8 g1.6 g0.3 g
1/2 cup122 g49.8 kcal9.8 g1.9 g0.3 g
1 cup244 g99.6 kcal19.6 g3.9 g0.6 g

使用上述食物状态下可食用部分的重量。

能量(千卡)
40.8 kcal
能量(千焦)
170.9 kJ
蛋白质
1.57813 g
碳水化合物
8.03688 g
脂肪
0.26 g
膳食纤维
1.971 g
糖
4.313 g
钠
29.36 mg
钙
17.64 mg
钾
416.4 mg
镁
19.33 mg
铁
1.237 mg
锌
0.2084 mg
维生素C
10.4 mg

问题与解答

Tomato Puree 营养常见问题

How many calories are in tomato puree?

Tomato puree provides about 41 calories per 100 g.

Is tomato puree high in carbs?

Tomato puree provides about 8 g of carbohydrates per 100 g.

Is tomato puree low in fat?

Yes. Tomato puree provides only about 0.3 g of fat per 100 g.