Italian Sausage (pan-fried). Preparation: cooked, pan-fried. Use the amount you eat; weigh the edible portion.
Plane deine Portion
Wie viel ist in Ihrer Portion von Italian Sausage (pan-fried)?
Nutrition values are reported per 100 g. A typical link (about 85 g) provides roughly 274 kcal. Use the serving sizes below to estimate portions when logging.
Berechnet aus der Referenz pro 100 g. Werte sind gerundet.
Portion
Gewicht
Kalorien
Kohlenhydrate
Protein
Fett
100 g
100 g
322 kcal
2.2 g
18.2 g
26.2 g
1 link
85 g
273.7 kcal
1.8 g
15.5 g
22.3 g
1 oz
28 g
90.2 kcal
0.6 g
5.1 g
7.3 g
Verwenden Sie das Gewicht des essbaren Anteils im oben gezeigten Lebensmittelzustand.
Energie (kcal)
322 kcal
Energie (kJ)
1350 kJ
Protein
18.2 g
Kohlenhydrate
2.15 g
Fett
26.2 g
Ballaststoffe
0 g
Zucker
1.46 g
Gesättigte Fettsäuren
9.15 g
Transfett
0.1 g
Cholesterin
80 mg
Natrium
766 mg
Kalzium
12 mg
Kalium
310 mg
Magnesium
18.6 mg
Eisen
1.29 mg
Zink
2.41 mg
Vitamin B1
0.31 mg
Vitamin B2
0.242 mg
Vitamin B3
5.73 mg
Vitamin B5
0.783 mg
Vitamin B6
0.343 mg
Vitamin B12
1.06 µg
Vitamin A (RAE)
22 µg
Retinol
22 µg
Vitamin E (Alpha-Tocopherol)
0.8 mg
Fragen und Antworten
Italian Sausage (pan-fried) Ernährungs-FAQ
How many calories are in Italian sausage?
Italian sausage provides about 322 calories per 100 g. A typical link (about 85 g) provides roughly 274 calories.
Is Italian sausage high in fat?
Yes. Italian sausage provides about 26.2 g of fat per 100 g.
Is Italian sausage high in protein?
Italian sausage provides about 18.2 g of protein per 100 g, along with 26.2 g of fat.
