Italian Sausage (pan-fried). Preparation: cooked, pan-fried. Use the amount you eat; weigh the edible portion.
Plan your portion
How much is in your serving of Italian Sausage (pan-fried)?
Nutrition values are reported per 100 g. A typical link (about 85 g) provides roughly 274 kcal. Use the serving sizes below to estimate portions when logging.
Calculated from the per-100-g reference. Values are rounded.
Serving
Weight
Calories
Carbs
Protein
Fat
100 g
100 g
322 kcal
2.2 g
18.2 g
26.2 g
1 link
85 g
273.7 kcal
1.8 g
15.5 g
22.3 g
1 oz
28 g
90.2 kcal
0.6 g
5.1 g
7.3 g
Use the weight of the edible portion in the food state shown above.
Energy (kcal)
322 kcal
Energy (kJ)
1350 kJ
Protein
18.2 g
Carbohydrates
2.15 g
Fat
26.2 g
Dietary fiber
0 g
Sugars
1.46 g
Saturated fat
9.15 g
Trans fat
0.1 g
Cholesterol
80 mg
Sodium
766 mg
Calcium
12 mg
Potassium
310 mg
Magnesium
18.6 mg
Iron
1.29 mg
Zinc
2.41 mg
Vitamin B1
0.31 mg
Vitamin B2
0.242 mg
Vitamin B3
5.73 mg
Vitamin B5
0.783 mg
Vitamin B6
0.343 mg
Vitamin B12
1.06 µg
Vitamin A (RAE)
22 µg
Retinol
22 µg
Vitamin E (alpha-tocopherol)
0.8 mg
Questions and answers
Italian Sausage (pan-fried) nutrition FAQ
How many calories are in Italian sausage?
Italian sausage provides about 322 calories per 100 g. A typical link (about 85 g) provides roughly 274 calories.
Is Italian sausage high in fat?
Yes. Italian sausage provides about 26.2 g of fat per 100 g.
Is Italian sausage high in protein?
Italian sausage provides about 18.2 g of protein per 100 g, along with 26.2 g of fat.
