Nutrition facts
Per 100 grams
- Energy
- 43 kcal179.9 kJ
- Carbohydrates
- 3.6 g
- Protein
- 0.5 g
- Total fat
- 0 g
- Dietary fiber
- 0 g
- Sodium
- 4 mg
- Calcium
- 4 mg
Nutrition referenceDrinks
Beer
Beer is an alcoholic beverage brewed from malted grains, hops, yeast, and water. Per 100 ml it provides 43 calories with 3.6 g carbs.
43
kcalper 100g
- Carbs
- 3.6g
- Protein
- 0.5g
- Fat
- 0g
Reference values
About this food
Understanding this nutrition reference
Beer is an alcoholic beverage brewed from malted grains, hops, yeast, and water. It is one of the world's oldest and most widely consumed alcoholic drinks, and ranges from light lagers to dark stouts.
Nutritionally, beer provides calories mainly from alcohol and carbohydrates. Per 100 ml it provides about 43 kcal and 3.6 g of carbohydrates, with 0.5 g of protein and no fat, along with 4 mg of sodium and 4 mg of calcium.
Beer calories and alcohol content vary by style and brand. For accurate tracking, measure the volume consumed, and use the serving sizes below.
Portion guidance
How to use the serving references
Nutrition values are reported per 100 ml. A typical 1 can or bottle serving (about 330 ml) provides roughly 142 kcal. Use the serving sizes below to estimate portions when logging.
Questions and answers
Beer nutrition FAQ
How many calories are in beer?
Beer provides about 43 calories per 100 ml. A typical 1 can or bottle (about 330 ml) provides roughly 142 calories.
Is beer high in carbs?
Beer provides about 3.6 g of carbohydrates per 100 ml, with most of its calories coming from alcohol and carbohydrate.
Does light beer have fewer calories?
Light beer is brewed to have fewer calories and less alcohol than regular beer, but amounts vary by brand.
