栄養成分表示
100グラムあたり
測定基準
- 食品の状態
- Baked
- 可食部
- Baked pastry with custard filling
- 測定基準
- Per 100 g baked portion
翻訳が利用できない場合、食品データは英語で表示されることがあります。
栄養リファレンス参考値
データの出典
4この食品について
この栄養リファレンスを理解する
Egg tart is a small, round pastry with a crisp, flaky crust and a smooth, sweet egg custard filling. It is a popular dessert in Cantonese and Portuguese cuisine, usually baked and served warm.
Nutritionally, egg tart is energy-dense because of its buttery crust and sweet custard. Per 100 g it provides about 375 kcal, 35 g of carbohydrates, 7 g of protein, and 23 g of fat. This reference reflects a typical egg tart.
A single egg tart is small but calorie-dense. For accurate tracking, weigh the tart or count individual tarts, and use the serving sizes below.
分量を計画する
1食分の量はどのくらいですか Egg Tart?
Nutrition values are reported per 100 g. A typical tart (about 60 g) provides roughly 225 kcal. Use the serving sizes below to estimate portions when logging.
| 1食分 | 体重 | カロリー | 炭水化物 | タンパク質 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 375 kcal | 35 g | 7 g | 23 g |
| 1 tart | 60 g | 225 kcal | 21 g | 4.2 g | 13.8 g |
| 2 tarts | 120 g | 450 kcal | 42 g | 8.4 g | 27.6 g |
質問と回答
Egg Tart 栄養FAQ
How many calories are in an egg tart?
A typical egg tart (about 60 g) provides roughly 225 calories. Per 100 g, egg tarts provide about 375 calories.
What is an egg tart filled with?
Egg tarts are filled with a smooth, sweet custard made from eggs, milk or cream, and sugar.
Is egg tart high in calories?
Yes. Egg tart is energy-dense because of its buttery crust and sweet custard filling, providing about 375 calories per 100 g.
