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ErnährungsreferenzCrimini mushrooms are brown-capped mushrooms with a firm texture and earthy flavor. Per 100 g they provide about 30 calories with 4 g carbs and 3.1 g protein.
Nährwertangaben
2003601 · Foundation Foods, April 2026 (2026-04-30 export)
168434 · SR Legacy, final April 2018 release
Über dieses Lebensmittel
Crimini mushrooms are the brown-capped, slightly older form of the common white mushroom. They have a firmer texture and a deeper, earthier flavor than white button mushrooms.
Nutritionally, crimini mushrooms are low in calories and fat. Per 100 g they provide about 30 kcal, 4.0 g of carbohydrates, 3.1 g of protein, 0.2 g of fat, and 1.8 g of dietary fiber.
Crimini mushrooms can be eaten raw or cooked and are used in soups, sauces, stir-fries, and stuffings. Use the serving sizes below to estimate portions when logging.
Plane deine Portion
Nutrition values are reported per 100 g. A typical cup of sliced crimini mushrooms (about 72 g) provides roughly 22 kcal. Use the serving sizes below to estimate portions when logging.
| Portion | Gewicht | Kalorien | Kohlenhydrate | Protein | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 30.2 kcal | 4 g | 3.1 g | 0.2 g |
| 1 cup sliced | 72 g | 21.7 kcal | 2.9 g | 2.2 g | 0.1 g |
| 1/2 cup sliced | 36 g | 10.9 kcal | 1.4 g | 1.1 g | 0.1 g |
Verwenden Sie das Gewicht des essbaren Anteils im oben gezeigten Lebensmittelzustand.
Fragen und Antworten
Crimini mushrooms provide about 30 calories per 100 g.
Yes. Crimini mushrooms provide only about 30 calories and 0.2 g of fat per 100 g.
Crimini mushrooms provide about 3.1 g of protein per 100 g.
