Nutrition facts
Per 100 grams
- Energy
- 30.2 kcal126.4 kJ
- Carbohydrates
- 4 g
- Protein
- 3.1 g
- Total fat
- 0.2 g
- Dietary fiber
- 1.8 g
- Sodium
- 4.6 mg
- Calcium
- 4.1 mg
Nutrition referenceVegetables
Crimini Mushrooms
Crimini mushrooms are brown-capped mushrooms with a firm texture and earthy flavor. Per 100 g they provide about 30 calories with 4 g carbs and 3.1 g protein.
30.2
kcalper 100g
- Carbs
- 4g
- Protein
- 3.1g
- Fat
- 0.2g
Reference values
About this food
Understanding this nutrition reference
Crimini mushrooms are the brown-capped, slightly older form of the common white mushroom. They have a firmer texture and a deeper, earthier flavor than white button mushrooms.
Nutritionally, crimini mushrooms are low in calories and fat. Per 100 g they provide about 30 kcal, 4.0 g of carbohydrates, 3.1 g of protein, 0.2 g of fat, and 1.8 g of dietary fiber.
Crimini mushrooms can be eaten raw or cooked and are used in soups, sauces, stir-fries, and stuffings. Use the serving sizes below to estimate portions when logging.
Portion guidance
How to use the serving references
Nutrition values are reported per 100 g. A typical cup of sliced crimini mushrooms (about 72 g) provides roughly 22 kcal. Use the serving sizes below to estimate portions when logging.
Questions and answers
Crimini Mushrooms nutrition FAQ
How many calories are in crimini mushrooms?
Crimini mushrooms provide about 30 calories per 100 g.
Are crimini mushrooms low in calories?
Yes. Crimini mushrooms provide only about 30 calories and 0.2 g of fat per 100 g.
How much protein is in crimini mushrooms?
Crimini mushrooms provide about 3.1 g of protein per 100 g.
