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Diese Nährwertreferenz verstehen
Plain millet porridge cooked in water, without sugar. Existing figures are general estimates; thickness varies.
Plane deine Portion
Wie viel ist in Ihrer Portion von Millet Porridge (no added sugar)?
Nutrition is shown per100 g. Use the amount in the food state shown. Count any ingredients you add separately.
Berechnet aus der Referenz pro 100 g. Werte sind gerundet.| Portion | Gewicht | Kalorien | Kohlenhydrate | Protein | Fett |
|---|
| 100 g | 100 g | 46 kcal | 8.4 g | 1.4 g | 0.7 g |
|---|
| 1 bowl | 250 g | 115 kcal | 21 g | 3.5 g | 1.8 g |
|---|
| 1/2 bowl | 125 g | 57.5 kcal | 10.5 g | 1.8 g | 0.9 g |
|---|
Verwenden Sie das Gewicht des essbaren Anteils im oben gezeigten Lebensmittelzustand.
- Energie (kcal)
- 46 kcal
- Energie (kJ)
- 192.5 kJ
- Protein
- 1.4 g
- Kohlenhydrate
- 8.4 g
- Fett
- 0.7 g
Fragen und Antworten
Millet Porridge (no added sugar) Ernährungs-FAQ
What does this entry cover?
Plain millet porridge cooked in water, without sugar. Existing figures are general estimates; thickness varies.
Which amount should I log?
Use the edible amount in g in the preparation state shown.