Nutrition referencePlain millet porridge cooked in water, without sugar. Existing figures are general estimates; thickness varies.
Nutrition facts
A0200101 · Not reported
01002 · 日本食品標準成分表（八訂）増補2023年
About this food
Plain millet porridge cooked in water, without sugar. Existing figures are general estimates; thickness varies.
Plan your portion
Nutrition is shown per100 g. Use the amount in the food state shown. Count any ingredients you add separately.
| Serving | Weight | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 46 kcal | 8.4 g | 1.4 g | 0.7 g |
| 1 bowl | 250 g | 115 kcal | 21 g | 3.5 g | 1.8 g |
| 1/2 bowl | 125 g | 57.5 kcal | 10.5 g | 1.8 g | 0.9 g |
Use the weight of the edible portion in the food state shown above.
Questions and answers
Plain millet porridge cooked in water, without sugar. Existing figures are general estimates; thickness varies.
Use the edible amount in g in the preparation state shown.
