Nutrition reference

Alkaline Wheat Noodles (cooked)

Alkaline wheat noodles, boiled and drained, without broth, oil or toppings. Log the cooked weight.

133

kcalper 100g

Carbs: 29.2g
Protein: 4.9g
Fat: 0.6g

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Nutrition facts

Per 100 grams

Reference values

Measurement basis

Food state: Plain Chinese-style wheat noodles, boiled and drained
Edible portion: Plain Chinese-style wheat noodles, boiled and drained
Measurement basis: Per100 g of the food as described

Energy (kcal): 133 kcal
Protein: 4.9 g
Carbohydrates: 29.2 g
Fat: 0.6 g
Dietary fiber: 2.8 g
Sodium: 70 mg

More nutrients19

Energy (kJ): 564 kJ
Cholesterol: 0 mg
Calcium: 20 mg
Potassium: 60 mg
Magnesium: 7 mg
Iron: 0.3 mg
Zinc: 0.2 mg
Vitamin B2: 0.01 mg
Vitamin B3: 0.2 mg
Vitamin B5: 0.25 mg
Vitamin B6: 0 mg
Vitamin B7: 0.5 µg
Vitamin B9 (folate): 3 µg
Vitamin C: 0 mg
Vitamin D: 0 µg
Beta-carotene: 0 µg
Alpha-carotene: 0 µg
Beta-cryptoxanthin: 0 µg
Vitamin E (alpha-tocopherol): 0.1 mg

Data sources

1
日本文部科学省
01048 · 日本食品標準成分表(八訂)増補2023年
- View original source
2
CaloriePilot curated nutrition base
3
台湾卫生福利部食品药物管理署
R2000101 · Not reported
- View original source
4
日本文部科学省
01047 · 日本食品標準成分表（八訂）増補2023年
- View original source

About this food

Understanding this nutrition reference

Alkaline wheat noodles, boiled and drained, without broth, oil or toppings. Log the cooked weight.

Plan your portion

How much is in your serving of Alkaline Wheat Noodles (cooked)?

Nutrition is shown per100 g. Use the amount in the food state shown. Count any ingredients you add separately.

Calculated from the per-100-g reference. Values are rounded.
Serving	Weight	Calories	Carbs	Protein	Fat
100 g	100 g	133 kcal	29.2 g	4.9 g	0.6 g
1 cup cooked	160 g	212.8 kcal	46.7 g	7.8 g	1 g
1 bowl cooked	200 g	266 kcal	58.4 g	9.8 g	1.2 g

Your portion in grams

Use the weight of the edible portion in the food state shown above.

Energy (kcal): 133 kcal
Energy (kJ): 564 kJ
Protein: 4.9 g
Carbohydrates: 29.2 g
Fat: 0.6 g
Dietary fiber: 2.8 g
Cholesterol: 0 mg
Sodium: 70 mg
Calcium: 20 mg
Potassium: 60 mg
Magnesium: 7 mg
Iron: 0.3 mg
Zinc: 0.2 mg
Vitamin B2: 0.01 mg
Vitamin B3: 0.2 mg
Vitamin B5: 0.25 mg
Vitamin B6: 0 mg
Vitamin B7: 0.5 µg
Vitamin B9 (folate): 3 µg
Vitamin C: 0 mg
Vitamin D: 0 µg
Beta-carotene: 0 µg
Alpha-carotene: 0 µg
Beta-cryptoxanthin: 0 µg
Vitamin E (alpha-tocopherol): 0.1 mg

Questions and answers