Alkaline Wheat Noodles (fresh, uncooked)

Nutrition reference

Staples & Grains

Alkaline Wheat Noodles (fresh, uncooked)

Fresh alkaline wheat noodles before boiling. Log the uncooked fresh weight; dried or boiled noodles have a different basis.

249

kcalper 100g

Carbs: 55.7g
Protein: 8.6g
Fat: 1.2g

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Nutrition facts

Per 100 grams

Reference values

Measurement basis

Food state: Fresh Chinese-style wheat noodles before boiling
Edible portion: Fresh Chinese-style wheat noodles before boiling
Measurement basis: Per100 g of the food as described

Energy (kcal): 249 kcal
Protein: 8.6 g
Carbohydrates: 55.7 g
Fat: 1.2 g
Dietary fiber: 5.4 g
Sodium: 410 mg

More nutrients20

Energy (kJ): 1057 kJ
Cholesterol: 0 mg
Calcium: 21 mg
Potassium: 350 mg
Magnesium: 13 mg
Iron: 0.5 mg
Zinc: 0.4 mg
Vitamin B2: 0.02 mg
Vitamin B3: 0.6 mg
Vitamin B5: 0.55 mg
Vitamin B6: 0.02 mg
Vitamin B7: 1 µg
Vitamin B9 (folate): 8 µg
Vitamin B12: 0 µg
Vitamin C: 0 mg
Vitamin D: 0 µg
Beta-carotene: 0 µg
Alpha-carotene: 0 µg
Beta-cryptoxanthin: 0 µg
Vitamin E (alpha-tocopherol): 0.2 mg

Data sources

1

1
日本文部科学省
01047 · 日本食品標準成分表(八訂)増補2023年
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About this food

Understanding this nutrition reference

Fresh alkaline wheat noodles before boiling. Log the uncooked fresh weight; dried or boiled noodles have a different basis.

Plan your portion

How much is in your serving of Alkaline Wheat Noodles (fresh, uncooked)?

Nutrition is shown per100 g. Use the amount in the food state shown. Count any ingredients you add separately.

Calculated from the per-100-g reference. Values are rounded.
Serving	Weight	Calories	Carbs	Protein	Fat
100 g	100 g	249 kcal	55.7 g	8.6 g	1.2 g

Your portion in grams

Use the weight of the edible portion in the food state shown above.

Energy (kcal): 249 kcal
Energy (kJ): 1057 kJ
Protein: 8.6 g
Carbohydrates: 55.7 g
Fat: 1.2 g
Dietary fiber: 5.4 g
Cholesterol: 0 mg
Sodium: 410 mg
Calcium: 21 mg
Potassium: 350 mg
Magnesium: 13 mg
Iron: 0.5 mg
Zinc: 0.4 mg
Vitamin B2: 0.02 mg
Vitamin B3: 0.6 mg
Vitamin B5: 0.55 mg
Vitamin B6: 0.02 mg
Vitamin B7: 1 µg
Vitamin B9 (folate): 8 µg
Vitamin B12: 0 µg
Vitamin C: 0 mg
Vitamin D: 0 µg
Beta-carotene: 0 µg
Alpha-carotene: 0 µg
Beta-cryptoxanthin: 0 µg
Vitamin E (alpha-tocopherol): 0.2 mg

Questions and answers

Alkaline Wheat Noodles (fresh, uncooked) nutrition FAQ

What does this entry cover?

Fresh alkaline wheat noodles before boiling. Log the uncooked fresh weight; dried or boiled noodles have a different basis.

Which amount should I log?

Use the edible weight in grams in the stated preparation state.