Oyster sauce is a thick, savory-sweet condiment made from oyster extract, used in Chinese stir-fries. Per 100 g it provides 51 calories with 10.9 g carbs.
Oyster sauce is a thick, dark brown condiment made from oyster extract, sugar, and salt. It has a savory, slightly sweet flavor and is widely used in Chinese cooking to season stir-fries, marinades, and vegetable dishes.
Nutritionally, oyster sauce is notable mainly for its sodium content. Per 100 g it provides about 51 kcal, 10.9 g of carbohydrates, 1.4 g of protein, and 0.3 g of fat, with 2733 mg of sodium and 32 mg of calcium.
Oyster sauce is used in small amounts as a seasoning. For accurate tracking, measure by the spoonful, and use the serving sizes below.
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Wie viel ist in Ihrer Portion von Oyster Sauce?
Nutrition values are reported per 100 g. A typical 1 tbsp serving (about 16 g) provides roughly 8 kcal. Use the serving sizes below to estimate portions when logging.
Berechnet aus der Referenz pro 100 g. Werte sind gerundet.
Portion
Gewicht
Kalorien
Kohlenhydrate
Protein
Fett
100 g
100 g
51 kcal
10.9 g
1.4 g
0.3 g
1 tbsp
16 g
8.2 kcal
1.7 g
0.2 g
0 g
1 tsp
5 g
2.6 kcal
0.5 g
0.1 g
0 g
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