当翻译不可用时，食物数据可能以英文显示。
营养参考营养成分
174529 · SRLegacy2018-04
关于此食物
Oyster sauce is a thick, dark brown condiment made from oyster extract, sugar, and salt. It has a savory, slightly sweet flavor and is widely used in Chinese cooking to season stir-fries, marinades, and vegetable dishes.
Nutritionally, oyster sauce is notable mainly for its sodium content. Per 100 g it provides about 51 kcal, 10.9 g of carbohydrates, 1.4 g of protein, and 0.3 g of fat, with 2733 mg of sodium and 32 mg of calcium.
Oyster sauce is used in small amounts as a seasoning. For accurate tracking, measure by the spoonful, and use the serving sizes below.
规划您的份量
Nutrition values are reported per 100 g. A typical 1 tbsp serving (about 16 g) provides roughly 8 kcal. Use the serving sizes below to estimate portions when logging.
| 份量 | 体重 | 卡路里 | 碳水 | 蛋白质 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 51 kcal | 10.9 g | 1.4 g | 0.3 g |
| 1 tbsp | 16 g | 8.2 kcal | 1.7 g | 0.2 g | 0 g |
| 1 tsp | 5 g | 2.6 kcal | 0.5 g | 0.1 g | 0 g |
使用上述食物状态下可食用部分的重量。
问题与解答
Oyster sauce provides about 51 calories per 100 g. A typical 1 tbsp serving (about 16 g) provides roughly 8 calories.
Yes. Oyster sauce provides about 2733 mg of sodium per 100 g, so even small amounts add meaningful sodium.
Yes. Oyster sauce is made from oyster extract, combined with sugar, salt, and thickeners.
