Amaranth flour is a gluten-free flour milled from the seeds of the amaranth plant, an ancient grain. It has a slightly earthy, nutty flavor and is used in gluten-free baking.
Nutritionally, amaranth flour is mostly carbohydrate. Per 100 g it provides about 384 kcal, 68.8 g of carbohydrates, 13.2 g of protein, 6.2 g of fat, and 7.2 g of dietary fiber.
Amaranth flour is often blended with other flours in baking. Use the serving sizes below to estimate portions when logging.
Planifiez votre portion
Quelle quantité contient votre portion de Amaranth Flour?
Nutrition is per 100 g dry/raw edible amaranth flour. The existing cup estimates 125 g and 63 g have not been verified for the exact flour; use measured gram weights.
Calculé à partir de la référence par 100 g. Les valeurs sont arrondies.
Portion
Poids
Calories
Glucides
Protéines
Graisse
100 g
100 g
384.1 kcal
68.8 g
13.2 g
6.2 g
1 cup
125 g
480.1 kcal
86 g
16.5 g
7.8 g
1/2 cup
63 g
242 kcal
43.3 g
8.3 g
3.9 g
Utilisez le poids de la partie comestible dans l'état de l'aliment indiqué ci-dessus.
