Amaranth flour is a gluten-free flour milled from the seeds of the amaranth plant, an ancient grain. It has a slightly earthy, nutty flavor and is used in gluten-free baking.
Nutritionally, amaranth flour is mostly carbohydrate. Per 100 g it provides about 384 kcal, 68.8 g of carbohydrates, 13.2 g of protein, 6.2 g of fat, and 7.2 g of dietary fiber.
Amaranth flour is often blended with other flours in baking. Use the serving sizes below to estimate portions when logging.
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ปริมาณในหน่วยบริโภคของคุณของ Amaranth Flour?
Nutrition is per 100 g dry/raw edible amaranth flour. The existing cup estimates 125 g and 63 g have not been verified for the exact flour; use measured gram weights.
