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Riferimento nutrizionaleAll-purpose flour is a versatile wheat flour used in baking, sauces and breading. Per 100 g it provides 366 calories with 77.3 g carbs and 10.9 g protein.
Valori nutrizionali
789890 · Foundation2026-04-30 JSON
168894 · SRLegacy2018-04
789951 · Foundation2026-04-30 JSON
790018 · Foundation2026-04-30 JSON
Informazioni su questo alimento
All-purpose flour is a finely milled wheat flour with a moderate protein content, making it suitable for a wide range of baked goods, from cakes and cookies to breads and pastries.
Nutritionally, all-purpose flour is mostly carbohydrate. Per 100 g it provides about 366 kcal, 77.3 g of carbohydrates, 10.9 g of protein, and 1.5 g of fat.
Flour is usually measured by volume in recipes, but weighing gives more accurate results for nutrition tracking. Use the serving sizes below to estimate portions when logging.
Pianifica la tua porzione
Nutrition values are reported per 100 g. A typical cup of all-purpose flour (about 125 g) provides roughly 458 kcal. Use the serving sizes below to estimate portions when logging.
| Porzione | Peso | Calorie | Carboidrati | Proteine | Grassi |
|---|---|---|---|---|---|
| 100 g | 100 g | 366 kcal | 77.3 g | 10.9 g | 1.5 g |
| 1 cup | 125 g | 457.5 kcal | 96.6 g | 13.6 g | 1.9 g |
| 1/2 cup | 63 g | 230.6 kcal | 48.7 g | 6.9 g | 0.9 g |
Usa il peso della parte edibile nello stato dell'alimento mostrato sopra.
Domande e risposte
All-purpose flour provides about 366 calories per 100 g. A typical cup (about 125 g) provides roughly 458 calories.
Yes. All-purpose flour provides about 77.3 g of carbohydrates per 100 g.
All-purpose flour provides about 10.9 g of protein per 100 g.
