翻訳が利用できない場合、食品データは英語で表示されることがあります。
栄養リファレンス栄養成分表示
この食品について
All-purpose flour is a finely milled wheat flour with a moderate protein content, making it suitable for a wide range of baked goods, from cakes and cookies to breads and pastries.
Nutritionally, all-purpose flour is mostly carbohydrate. Per 100 g it provides about 366 kcal, 77.3 g of carbohydrates, 10.9 g of protein, and 1.5 g of fat.
Flour is usually measured by volume in recipes, but weighing gives more accurate results for nutrition tracking. Use the serving sizes below to estimate portions when logging.
分量を計画する
Nutrition values are reported per 100 g. A typical cup of all-purpose flour (about 125 g) provides roughly 458 kcal. Use the serving sizes below to estimate portions when logging.
| 1食分 | 体重 | カロリー | 炭水化物 | タンパク質 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 366 kcal | 77.3 g | 10.9 g | 1.5 g |
| 1 cup | 125 g | 457.5 kcal | 96.6 g | 13.6 g | 1.9 g |
| 1/2 cup | 63 g | 230.6 kcal | 48.7 g | 6.9 g | 0.9 g |
上記の食品状態での可食部の重量を使用してください。
質問と回答
All-purpose flour provides about 366 calories per 100 g. A typical cup (about 125 g) provides roughly 458 calories.
Yes. All-purpose flour provides about 77.3 g of carbohydrates per 100 g.
All-purpose flour provides about 10.9 g of protein per 100 g.
