00 flour is a finely milled Italian wheat flour used for pizza, pasta and pastry dough. Per 100 g it provides about 357 calories with 74.4 g carbs and 11.4 g protein.
00 flour (doppio zero) is a finely milled Italian wheat flour named for its very fine texture. It is the traditional choice for Neapolitan pizza, fresh pasta, and tender pastry dough.
Nutritionally, 00 flour is mostly carbohydrate. Per 100 g it provides about 357 kcal, 74.4 g of carbohydrates, 11.4 g of protein, 1.5 g of fat, and 2.7 g of dietary fiber.
00 flour is usually measured by weight in baking for consistent results. Use the serving sizes below to estimate portions when logging.
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Nutrition values are reported per 100 g. A typical cup of 00 flour (about 120 g) provides roughly 429 kcal. Use the serving sizes below to estimate portions when logging.
Calcolato dal riferimento per 100 g. I valori sono arrotondati.
Porzione
Peso
Calorie
Carboidrati
Proteine
Grassi
100 g
100 g
357.1 kcal
74.4 g
11.4 g
1.5 g
1 cup
120 g
428.5 kcal
89.3 g
13.7 g
1.8 g
1/2 cup
60 g
214.3 kcal
44.6 g
6.8 g
0.9 g
Usa il peso della parte edibile nello stato dell'alimento mostrato sopra.
