当翻译不可用时，食物数据可能以英文显示。
营养参考营养成分
2003586 · Foundation Foods, April 2026 (2026-04-30 export)
FDC 2003586 / NDB 100268 · Food published 2021-10-28; Foundation CSV release 2026-04-30; accessed 2026-10-15
000220 · December 2019 composition tables
关于此食物
00 flour (doppio zero) is a finely milled Italian wheat flour named for its very fine texture. It is the traditional choice for Neapolitan pizza, fresh pasta, and tender pastry dough.
Nutritionally, 00 flour is mostly carbohydrate. Per 100 g it provides about 357 kcal, 74.4 g of carbohydrates, 11.4 g of protein, 1.5 g of fat, and 2.7 g of dietary fiber.
00 flour is usually measured by weight in baking for consistent results. Use the serving sizes below to estimate portions when logging.
规划您的份量
Nutrition values are reported per 100 g. A typical cup of 00 flour (about 120 g) provides roughly 429 kcal. Use the serving sizes below to estimate portions when logging.
| 份量 | 体重 | 卡路里 | 碳水 | 蛋白质 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 357.1 kcal | 74.4 g | 11.4 g | 1.5 g |
| 1 cup | 120 g | 428.5 kcal | 89.3 g | 13.7 g | 1.8 g |
| 1/2 cup | 60 g | 214.3 kcal | 44.6 g | 6.8 g | 0.9 g |
使用上述食物状态下可食用部分的重量。
问题与解答
00 flour provides about 357 calories per 100 g. A typical cup (about 120 g) provides roughly 429 calories.
Yes. 00 flour provides about 74.4 g of carbohydrates per 100 g.
00 flour provides about 11.4 g of protein per 100 g.
