00 flour is a finely milled Italian wheat flour used for pizza, pasta and pastry dough. Per 100 g it provides about 357 calories with 74.4 g carbs and 11.4 g protein.
00 flour (doppio zero) is a finely milled Italian wheat flour named for its very fine texture. It is the traditional choice for Neapolitan pizza, fresh pasta, and tender pastry dough.
Nutritionally, 00 flour is mostly carbohydrate. Per 100 g it provides about 357 kcal, 74.4 g of carbohydrates, 11.4 g of protein, 1.5 g of fat, and 2.7 g of dietary fiber.
00 flour is usually measured by weight in baking for consistent results. Use the serving sizes below to estimate portions when logging.
Planeje sua porção
Quanto há na sua porção de 00 Flour?
Nutrition values are reported per 100 g. A typical cup of 00 flour (about 120 g) provides roughly 429 kcal. Use the serving sizes below to estimate portions when logging.
Calculado a partir da referência por 100 g. Os valores são arredondados.
Porção
Peso
Calorias
Carboidratos
Proteína
Gordura
100 g
100 g
357.1 kcal
74.4 g
11.4 g
1.5 g
1 cup
120 g
428.5 kcal
89.3 g
13.7 g
1.8 g
1/2 cup
60 g
214.3 kcal
44.6 g
6.8 g
0.9 g
Use o peso da porção comestível no estado do alimento mostrado acima.
