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Справочник по питаниюRice flour is a finely ground flour made from milled rice, used in gluten-free baking and Asian cooking. Per 100 g it provides 359 calories with 79.8 g carbs and 6.9 g protein.
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790214 · Foundation2026-04-30 JSON
169714 · SRLegacy2018-04
Об этом продукте
Rice flour is a finely ground flour made from milled rice. It is naturally gluten-free and is widely used in Asian cooking, noodles, and gluten-free baking.
Nutritionally, rice flour is mostly carbohydrate. Per 100 g it provides about 359 kcal, 79.8 g of carbohydrates, 6.9 g of protein, and 1.3 g of fat.
Rice flour has a finer, softer texture than wheat flour and absorbs liquid differently. For accurate tracking, weigh the flour and use the serving sizes below.
Спланируйте порцию
Nutrition values are reported per 100 g. A typical cup of rice flour (about 158 g) provides roughly 567 kcal. Use the serving sizes below to estimate portions when logging.
| Порция | Вес | Калории | Углеводы | Белки | Жир |
|---|---|---|---|---|---|
| 100 g | 100 g | 359 kcal | 79.8 g | 6.9 g | 1.3 g |
| 1 cup | 158 g | 567.2 kcal | 126.1 g | 11 g | 2.1 g |
| 1/2 cup | 79 g | 283.6 kcal | 63 g | 5.5 g | 1 g |
Используйте вес съедобной части в состоянии продукта, указанном выше.
Вопросы и ответы
Rice flour provides about 359 calories per 100 g. A typical cup (about 158 g) provides roughly 567 calories.
Yes. Rice flour is made from milled rice and is naturally gluten-free.
Yes. Rice flour provides about 79.8 g of carbohydrates per 100 g.
