Sorghum flour is a gluten-free flour milled from sorghum, an ancient cereal grain. It has a mild, slightly sweet flavor and is used in gluten-free baking and flatbreads.
This record refers to white, pearled, unenriched, dry, raw sorghum flour. Per 100 g it provides approximately 364 kcal, 73.5 g carbohydrates, 10.2 g protein, 3.24 g fat and 3.3 g dietary fiber.
Sorghum flour is often blended with other gluten-free flours in baking. These values describe the dry flour, not a prepared baked food.
Planifica tu porción
¿Cuánto hay en tu porción de Sorghum Flour?
Nutrition values are per 100 g dry raw flour. A weighed 121 g portion provides approximately 440 kcal using the retained energy. Original cup121g/half-cup60g equivalents need source confirmation and are retained as estimates only.
Calculado a partir de la referencia por cada 100 g. Los valores están redondeados.
Porción
Peso
Calorías
Carbohidratos
Proteína
Grasa
100 g
100 g
364 kcal
73.5 g
10.2 g
3.2 g
1 cup
121 g
440.4 kcal
88.9 g
12.4 g
3.9 g
1/2 cup
60 g
218.4 kcal
44.1 g
6.1 g
1.9 g
Utilice el peso de la porción comestible en el estado del alimento mostrado arriba.
Sorghum Flour preguntas frecuentes sobre nutrición
How many calories are in sorghum flour?
Sorghum flour provides about 364 calories per 100 g. A weighed 121 g portion provides roughly 440 calories; a cup weight depends on how the flour is measured.
Is sorghum flour gluten-free?
Yes. Sorghum flour is milled from sorghum grain and is naturally gluten-free.
Is sorghum flour high in carbs?
Yes. Sorghum flour provides about 73.5 g of carbohydrates per 100 g.
