当翻译不可用时，食物数据可能以英文显示。
营养参考营养成分
关于此食物
Sorghum flour is a gluten-free flour milled from sorghum, an ancient cereal grain. It has a mild, slightly sweet flavor and is used in gluten-free baking and flatbreads.
This record refers to white, pearled, unenriched, dry, raw sorghum flour. Per 100 g it provides approximately 364 kcal, 73.5 g carbohydrates, 10.2 g protein, 3.24 g fat and 3.3 g dietary fiber.
Sorghum flour is often blended with other gluten-free flours in baking. These values describe the dry flour, not a prepared baked food.
规划您的份量
Nutrition values are per 100 g dry raw flour. A weighed 121 g portion provides approximately 440 kcal using the retained energy. Original cup121g/half-cup60g equivalents need source confirmation and are retained as estimates only.
| 份量 | 体重 | 卡路里 | 碳水 | 蛋白质 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 364 kcal | 73.5 g | 10.2 g | 3.2 g |
| 1 cup | 121 g | 440.4 kcal | 88.9 g | 12.4 g | 3.9 g |
| 1/2 cup | 60 g | 218.4 kcal | 44.1 g | 6.1 g | 1.9 g |
使用上述食物状态下可食用部分的重量。
问题与解答
Sorghum flour provides about 364 calories per 100 g. A weighed 121 g portion provides roughly 440 calories; a cup weight depends on how the flour is measured.
Yes. Sorghum flour is milled from sorghum grain and is naturally gluten-free.
Yes. Sorghum flour provides about 73.5 g of carbohydrates per 100 g.
