Chili OilNutrition reference
Condiments

Chili Oil

Chili oil is a spicy oil made by infusing vegetable oil with dried chilies. Per 100 ml it provides 900 calories with 100 g fat and no carbs or protein.

900
kcalper 100g
Carbs
0g
Protein
0g
Fat
100g
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Nutrition facts

Per 100 grams

Reference values
Energy
900 kcal3765.6 kJ
Carbohydrates
0 g
Protein
0 g
Total fat
100 g
Dietary fiber
0 g
Sodium
0 mg
Calcium
0 mg

About this food

Understanding this nutrition reference

Chili oil is a spicy, aromatic oil made by infusing vegetable oil with dried chilies and sometimes Sichuan peppercorns or other spices. It is used as a condiment and cooking oil in Chinese cuisine.

Nutritionally, chili oil is almost pure fat, which makes it very energy-dense. Per 100 ml it provides about 900 kcal and 100 g of fat, with no carbohydrates or protein.

A small spoonful of chili oil adds many calories and flavor. For accurate tracking, measure by the spoonful, and use the serving sizes below.

Food state
Raw
Edible portion
Seasoned oil
Measurement basis
Per 100 ml portion

Portion guidance

How to use the serving references

Nutrition values are reported per 100 ml. A typical 1 tsp serving (about 5 ml) provides roughly 45 kcal. Use the serving sizes below to estimate portions when logging.

Questions and answers

Chili Oil nutrition FAQ

How many calories are in chili oil?

Chili oil provides about 900 calories per 100 ml. A typical 1 tsp serving (about 5 ml) provides roughly 45 calories.

Is chili oil pure fat?

Chili oil is almost entirely fat, providing about 100 g of fat per 100 ml with no carbs or protein.

How is chili oil made?

Chili oil is made by infusing vegetable oil with dried chilies and sometimes other spices, giving it a spicy, aromatic flavor.

Chili Oil Nutrition Facts, Calories and Carbs | CaloriePilot