Meal Replacement Powder (dry)Nutrition reference
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Meal Replacement Powder (dry)

Meal-replacement powder before adding liquid. The generic profile is an estimate; choose your brand when available.

370
kcalper 100g
Carbs
45g
Protein
25g
Fat
8g
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Nutrition facts

Per 100 grams

Reference values
Measurement basis
Food state
Raw
Edible portion
Dry powder mix
Measurement basis
Per100 g of the food as described
Energy (kcal)
370 kcal
Protein
25 g
Carbohydrates
45 g
Fat
8 g
More nutrients1
Energy (kJ)
1548.1 kJ

Data sources

4
  1. 1

    CaloriePilot curated nutrition base

  2. 2

    USDA Agricultural Research Service

    2710740 · FNDDS 2021–2023; FoodData Central JSON export 2024-10-31

  3. 3

    USDA Agricultural Research Service

    2710737 · FNDDS 2021–2023; FoodData Central JSON export 2024-10-31

  4. 4

    USDA Agricultural Research Service

    2710741 · FNDDS 2021–2023; FoodData Central JSON export 2024-10-31

About this food

Understanding this nutrition reference

Meal-replacement powder before adding liquid. The generic profile is an estimate; choose your brand when available.

Plan your portion

How much is in your serving of Meal Replacement Powder (dry)?

Nutrition is shown per100 g. Use the amount in the food state shown. Count any ingredients you add separately.

Calculated from the per-100-g reference. Values are rounded.
ServingWeightCaloriesCarbsProteinFat
100 g100 g370 kcal45 g25 g8 g
1 scoop30 g111 kcal13.5 g7.5 g2.4 g
2 scoops60 g222 kcal27 g15 g4.8 g

Use the weight of the edible portion in the food state shown above.

Energy (kcal)
370 kcal
Energy (kJ)
1548.1 kJ
Protein
25 g
Carbohydrates
45 g
Fat
8 g

Questions and answers

Meal Replacement Powder (dry) nutrition FAQ

What does this entry cover?

Meal-replacement powder before adding liquid. The generic profile is an estimate; choose your brand when available.

Which amount should I log?

Use the edible amount in g in the preparation state shown.