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영양 참고 자료Pasta sauce is a tomato-based sauce with herbs and seasonings, used over pasta. Per 100 g it provides 45 calories with 8.1 g carbs.
영양 성분
이 음식 정보
Pasta sauce is a tomato-based sauce seasoned with herbs such as basil and oregano, and often garlic and onion. It is heated and served over pasta, and used in baked dishes.
Nutritionally, pasta sauce is mostly tomato and water with natural sugars. Per 100 g it provides about 45 kcal, 8.1 g of carbohydrates, 1.4 g of protein, and 1.5 g of fat, with 1.8 g of dietary fiber, 419 mg of sodium, and 27 mg of calcium.
Pasta sauce is relatively low in calories, though its sodium can vary. For accurate tracking, measure the sauce, and use the serving sizes below.
1회 제공량 계획
Nutrition values are reported per 100 g. A typical 1/2 cup serving (about 125 g) provides roughly 56 kcal. Use the serving sizes below to estimate portions when logging.
| Serving | 체중 | 칼로리 | 탄수화물 | 단백질 | 지방 |
|---|---|---|---|---|---|
| 100 g | 100 g | 45 kcal | 8.1 g | 1.4 g | 1.5 g |
| 1/2 cup | 125 g | 56.3 kcal | 10.1 g | 1.8 g | 1.9 g |
| 1 cup | 250 g | 112.5 kcal | 20.1 g | 3.5 g | 3.7 g |
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질문과 답변
Pasta sauce provides about 45 calories per 100 g. A typical 1/2 cup serving (about 125 g) provides roughly 56 calories.
Yes. Pasta sauce is mostly tomato and water, providing about 45 calories per 100 g.
Pasta sauce provides about 419 mg of sodium per 100 g, which varies by brand.
