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Pasta Sauce营养参考
调味品

Pasta Sauce

Pasta sauce is a tomato-based sauce with herbs and seasonings, used over pasta. Per 100 g it provides 45 calories with 8.1 g carbs.

45
kcal每 100g
碳水
8.05g
蛋白质
1.41g
脂肪
1.48g
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营养成分

每100克

参考值
测量依据
食物状态
Cooked
可食部分
Tomato-based sauce
测量依据
Per 100 g portion
能量(千卡)
45 kcal
蛋白质
1.41 g
碳水化合物
8.05 g
脂肪
1.48 g
膳食纤维
1.8 g
糖
5.5 g
饱和脂肪
0.17 g
钠
419 mg
更多营养成分9
能量(千焦)
186 kJ
反式脂肪
0.005 g
钙
27 mg
钾
319 mg
镁
18.5 mg
铁
0.78 mg
锌
0.2 mg
维生素A(RAE)
32 µg
β-胡萝卜素
390 µg

数据来源

2
  1. 1

    CaloriePilot curated nutrition base

    332282 · Foundation2026-04-30 JSON

  2. 2

    USDA Agricultural Research Service

    171192 · SRLegacy2018-04

关于此食物

了解此营养参考

Pasta sauce is a tomato-based sauce seasoned with herbs such as basil and oregano, and often garlic and onion. It is heated and served over pasta, and used in baked dishes.

Nutritionally, pasta sauce is mostly tomato and water with natural sugars. Per 100 g it provides about 45 kcal, 8.1 g of carbohydrates, 1.4 g of protein, and 1.5 g of fat, with 1.8 g of dietary fiber, 419 mg of sodium, and 27 mg of calcium.

Pasta sauce is relatively low in calories, though its sodium can vary. For accurate tracking, measure the sauce, and use the serving sizes below.

规划您的份量

您的一份有多少 Pasta Sauce?

Nutrition values are reported per 100 g. A typical 1/2 cup serving (about 125 g) provides roughly 56 kcal. Use the serving sizes below to estimate portions when logging.

根据每100克参考值计算。数值已四舍五入。
份量体重卡路里碳水蛋白质脂肪
100 g100 g45 kcal8.1 g1.4 g1.5 g
1/2 cup125 g56.3 kcal10.1 g1.8 g1.9 g
1 cup250 g112.5 kcal20.1 g3.5 g3.7 g

使用上述食物状态下可食用部分的重量。

能量(千卡)
45 kcal
能量(千焦)
186 kJ
蛋白质
1.41 g
碳水化合物
8.05 g
脂肪
1.48 g
膳食纤维
1.8 g
糖
5.5 g
饱和脂肪
0.17 g
反式脂肪
0.005 g
钠
419 mg
钙
27 mg
钾
319 mg
镁
18.5 mg
铁
0.78 mg
锌
0.2 mg
维生素A(RAE)
32 µg
β-胡萝卜素
390 µg

问题与解答

Pasta Sauce 营养常见问题

How many calories are in pasta sauce?

Pasta sauce provides about 45 calories per 100 g. A typical 1/2 cup serving (about 125 g) provides roughly 56 calories.

Is pasta sauce low in calories?

Yes. Pasta sauce is mostly tomato and water, providing about 45 calories per 100 g.

Is pasta sauce high in sodium?

Pasta sauce provides about 419 mg of sodium per 100 g, which varies by brand.