Tomato juice is a savory beverage made from pressed tomatoes, sometimes seasoned with salt and spices. It is drunk on its own and is also the base for cocktails such as the Bloody Mary.
Nutritionally, tomato juice is low in calories. Per 100 g it provides about 23 kcal, 4.3 g of carbohydrates, 0.9 g of protein, and 0.3 g of fat. It can be high in sodium, with about 236 mg per 100 g.
Tomato juice is usually consumed in small portions. Use the serving sizes below to estimate portions when logging.
规划您的份量
您的一份有多少 Tomato Juice?
Nutrition values are reported per 100 g. A typical cup (240 ml) provides roughly 56 kcal. Use the serving sizes below to estimate portions when logging.
100 ml: 100 ml. A serving amount in g 需要计算该份量的营养。
1 cup: 240 ml. A serving amount in g 需要计算该份量的营养。
1/2 cup: 120 ml. A serving amount in g 需要计算该份量的营养。
使用上述食物状态下可食用部分的重量。
能量(千卡)
23.3 kcal
能量(千焦)
97.5 kJ
蛋白质
0.859 g
碳水化合物
4.32 g
脂肪
0.288 g
膳食纤维
0 g
糖
2.57 g
钠
235.6 mg
钙
9.74 mg
钾
198 mg
镁
10.4 mg
铁
0.299 mg
锌
0.104 mg
维生素B1
0.042 mg
维生素B3
0.086 mg
维生素B6
0.076 mg
维生素B9(叶酸)
18.9 µg
维生素C
49.8 mg
问题与解答
Tomato Juice 营养常见问题
How many calories are in tomato juice?
Tomato juice provides about 23 calories per 100 ml. A typical cup (240 ml) provides roughly 56 calories.
Is tomato juice high in sodium?
Tomato juice can be high in sodium, providing about 236 mg per 100 ml.
Is tomato juice low in calories?
Yes. Tomato juice provides only about 23 calories per 100 ml.