Tomato juice is a savory beverage made from pressed tomatoes, sometimes seasoned with salt and spices. It is drunk on its own and is also the base for cocktails such as the Bloody Mary.
Nutritionally, tomato juice is low in calories. Per 100 g it provides about 23 kcal, 4.3 g of carbohydrates, 0.9 g of protein, and 0.3 g of fat. It can be high in sodium, with about 236 mg per 100 g.
Tomato juice is usually consumed in small portions. Use the serving sizes below to estimate portions when logging.
分量を計画する
1食分の量はどのくらいですか Tomato Juice?
Nutrition values are reported per 100 g. A typical cup (240 ml) provides roughly 56 kcal. Use the serving sizes below to estimate portions when logging.
100 ml: 100 ml. A serving amount in g この1食分の栄養を計算するために必要です。
1 cup: 240 ml. A serving amount in g この1食分の栄養を計算するために必要です。
1/2 cup: 120 ml. A serving amount in g この1食分の栄養を計算するために必要です。
上記の食品状態での可食部の重量を使用してください。
エネルギー(kcal)
23.3 kcal
エネルギー(kJ)
97.5 kJ
タンパク質
0.859 g
炭水化物
4.32 g
脂肪
0.288 g
食物繊維
0 g
糖類
2.57 g
ナトリウム
235.6 mg
カルシウム
9.74 mg
カリウム
198 mg
マグネシウム
10.4 mg
鉄
0.299 mg
亜鉛
0.104 mg
ビタミンB1
0.042 mg
ビタミンB3
0.086 mg
ビタミンB6
0.076 mg
ビタミンB9(葉酸)
18.9 µg
ビタミンC
49.8 mg
質問と回答
Tomato Juice 栄養FAQ
How many calories are in tomato juice?
Tomato juice provides about 23 calories per 100 ml. A typical cup (240 ml) provides roughly 56 calories.
Is tomato juice high in sodium?
Tomato juice can be high in sodium, providing about 236 mg per 100 ml.
Is tomato juice low in calories?
Yes. Tomato juice provides only about 23 calories per 100 ml.