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ErnährungsreferenzBread flour is a high-protein wheat flour used for yeast breads and pizza dough. Per 100 g it provides 363 calories with 72.8 g carbs and 14.3 g protein.
Nährwertangaben
790146 · Foundation2026-04-30 JSON
168896 · SRLegacy2018-04
Über dieses Lebensmittel
Bread flour is a wheat flour with a higher protein content than all-purpose flour, which helps develop gluten and gives yeast breads and pizza dough their structure and chew.
Nutritionally, bread flour is mostly carbohydrate. Per 100 g it provides about 363 kcal, 72.8 g of carbohydrates, 14.3 g of protein, and 1.7 g of fat.
Bread flour is usually measured by weight in baking for consistent results. Use the serving sizes below to estimate portions when logging.
Plane deine Portion
Nutrition values are reported per 100 g. A typical cup of bread flour (about 120 g) provides roughly 436 kcal. Use the serving sizes below to estimate portions when logging.
| Portion | Gewicht | Kalorien | Kohlenhydrate | Protein | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 363 kcal | 72.8 g | 14.3 g | 1.7 g |
| 1 cup | 120 g | 435.6 kcal | 87.4 g | 17.2 g | 2 g |
| 1/2 cup | 60 g | 217.8 kcal | 43.7 g | 8.6 g | 1 g |
Verwenden Sie das Gewicht des essbaren Anteils im oben gezeigten Lebensmittelzustand.
Fragen und Antworten
Bread flour provides about 363 calories per 100 g. A typical cup (about 120 g) provides roughly 436 calories.
Yes. Bread flour provides about 72.8 g of carbohydrates per 100 g.
Bread flour provides about 14.3 g of protein per 100 g.
