当翻译不可用时，食物数据可能以英文显示。
营养参考营养成分
关于此食物
Bread flour is a wheat flour with a higher protein content than all-purpose flour, which helps develop gluten and gives yeast breads and pizza dough their structure and chew.
Nutritionally, bread flour is mostly carbohydrate. Per 100 g it provides about 363 kcal, 72.8 g of carbohydrates, 14.3 g of protein, and 1.7 g of fat.
Bread flour is usually measured by weight in baking for consistent results. Use the serving sizes below to estimate portions when logging.
规划您的份量
Nutrition values are reported per 100 g. A typical cup of bread flour (about 120 g) provides roughly 436 kcal. Use the serving sizes below to estimate portions when logging.
| 份量 | 体重 | 卡路里 | 碳水 | 蛋白质 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 363 kcal | 72.8 g | 14.3 g | 1.7 g |
| 1 cup | 120 g | 435.6 kcal | 87.4 g | 17.2 g | 2 g |
| 1/2 cup | 60 g | 217.8 kcal | 43.7 g | 8.6 g | 1 g |
使用上述食物状态下可食用部分的重量。
问题与解答
Bread flour provides about 363 calories per 100 g. A typical cup (about 120 g) provides roughly 436 calories.
Yes. Bread flour provides about 72.8 g of carbohydrates per 100 g.
Bread flour provides about 14.3 g of protein per 100 g.
