Lebensmitteldaten können auf Englisch angezeigt werden, wenn keine Übersetzung verfügbar ist.

ChocolateErnährungsreferenz
Snacks & Desserts

Chocolate

Milk Chocolate is listed as candies, milk chocolate in USDA FoodData Central. Per 100g, it provides 535 calories, 59.4g carbohydrates, 7.7g protein, and 29.7g fat.

535
kcalpro 100g
Kohlenhydrate
59.4g
Protein
7.65g
Fett
29.66g

Nährwertangaben

Pro 100 Gramm

Referenzwerte
Messgrundlage
Lebensmittelzustand
Ready to eat
Essbarer Anteil
Milk chocolate candy
Messgrundlage
100 g edible portion
Energie (kcal)
535 kcal
Protein
7.65 g
Kohlenhydrate
59.4 g
Fett
29.66 g
Ballaststoffe
3.4 g
Zucker
51.5 g
Gesättigte Fettsäuren
18.509 g
Natrium
79 mg
Weitere Nährstoffe22
Energie (kJ)
2238.4 kJ
Cholesterin
23 mg
Kalzium
189 mg
Kalium
372 mg
Magnesium
63 mg
Eisen
2.35 mg
Zink
2.3 mg
Vitamin B1
0.112 mg
Vitamin B2
0.298 mg
Vitamin B3
0.386 mg
Vitamin B5
0.472 mg
Vitamin B6
0.036 mg
Vitamin B9 (Folat)
12 µg
Vitamin B12
0.75 µg
Vitamin D1
0 µg
Vitamin A (RAE)
59 µg
Retinol
59 µg
Beta-Carotin
0 µg
Alpha-Carotin
0 µg
Beta-Cryptoxanthin
0 µg
Vitamin E (Alpha-Tocopherol)
0.51 mg
Vitamin K1 (Phyllochinon)
5.7 µg
  1. Von der Quelle als null angenommen

Datenquellen

2
  1. 1

    USDA FoodData Central

    167587 · SR Legacy, April 2018 release

  2. 2

    日本文部科学省

    15116 · 日本食品標準成分表(八訂)増補2023年

Über dieses Lebensmittel

Diese Nährwertreferenz verstehen

Milk Chocolate on this page refers to candies, milk chocolate. The values are sourced from USDA FoodData Central and apply to the stated ready to eat food state and edible portion.

Each nutrition value is shown for 100 g edible portion. This reference is useful for comparing foods on a consistent basis; preparation, added ingredients, and portion size can change the nutrition of a finished meal.

Plane deine Portion

Wie viel ist in Ihrer Portion von Chocolate?

Use the 100 g edible portion reference as the starting point for logging. Weights should refer to the same ready to eat food state as the USDA entry; cooking methods and additions can change the final nutrition values.

Berechnet aus der Referenz pro 100 g. Werte sind gerundet.
PortionGewichtKalorienKohlenhydrateProteinFett
100 g100 g535 kcal59.4 g7.7 g29.7 g

Verwenden Sie das Gewicht des essbaren Anteils im oben gezeigten Lebensmittelzustand.

Energie (kcal)
535 kcal
Energie (kJ)
2238.4 kJ
Protein
7.65 g
Kohlenhydrate
59.4 g
Fett
29.66 g
Ballaststoffe
3.4 g
Zucker
51.5 g
Gesättigte Fettsäuren
18.509 g
Cholesterin
23 mg
Natrium
79 mg
Kalzium
189 mg
Kalium
372 mg
Magnesium
63 mg
Eisen
2.35 mg
Zink
2.3 mg
Vitamin B1
0.112 mg
Vitamin B2
0.298 mg
Vitamin B3
0.386 mg
Vitamin B5
0.472 mg
Vitamin B6
0.036 mg
Vitamin B9 (Folat)
12 µg
Vitamin B12
0.75 µg
Vitamin D1
0 µg
Vitamin A (RAE)
59 µg
Retinol
59 µg
Beta-Carotin
0 µg
Alpha-Carotin
0 µg
Beta-Cryptoxanthin
0 µg
Vitamin E (Alpha-Tocopherol)
0.51 mg
Vitamin K1 (Phyllochinon)
5.7 µg

Fragen und Antworten

Chocolate Ernährungs-FAQ

How many calories are in 100g of milk chocolate?

This USDA FoodData Central reference lists 535 calories per 100 g edible portion.

How much protein is in milk chocolate?

This reference lists 7.7g of protein per 100 g edible portion.

Does this reference apply to a different preparation?

No. This page is specifically for the ready to eat food state described in the source. Different preparation methods or added ingredients can change nutrition values.