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Candy (hard)Nutrition reference
Snacks & Desserts

Candy (hard)

Ordinary hard sugar candy, without a milk or chocolate filling.

390
kcalper 100g
Carbs
98g
Protein
0g
Fat
0g
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Nutrition facts

Per 100 grams

Reference values
Measurement basis
Food state
Raw
Edible portion
Sugar confection, as packaged
Measurement basis
Per100 g of the food as described
Energy (kcal)
390 kcal
Protein
0 g
Carbohydrates
98 g
Fat
0 g
Dietary fiber
0 g
Sugars
62.9 g
Saturated fat
0 g
Sodium
0 mg
More nutrients23
Energy (kJ)
1631.8 kJ
Cholesterol
0 mg
Calcium
0 mg
Potassium
5 mg
Magnesium
3 mg
Iron
0.3 mg
Zinc
0.01 mg
Vitamin B1
0.004 mg
Vitamin B2
0.003 mg
Vitamin B3
0.007 mg
Vitamin B5
0.008 mg
Vitamin B6
0.003 mg
Vitamin B9 (folate)
0 µg
Vitamin B12
0 µg
Vitamin C
0 mg
Vitamin D1
0 µg
Vitamin A (RAE)
0 µg
Retinol1
0 µg
Beta-carotene1
0 µg
Alpha-carotene1
0 µg
Beta-cryptoxanthin1
0 µg
Vitamin E (alpha-tocopherol)1
0 mg
Vitamin K1 (phylloquinone)1
0 µg
  1. Assumed zero by source

Data sources

3
  1. 1

    CaloriePilot curated nutrition base

  2. 2

    台湾卫生福利部食品药物管理署

    Q6300101 · Not reported

  3. 3

    USDA FoodData Central

    167990 · SR Legacy; 4/1/2019

About this food

Understanding this nutrition reference

Ordinary hard sugar candy, without a milk or chocolate filling.

Plan your portion

How much is in your serving of Candy (hard)?

Nutrition is shown per100 g. Use the amount in the food state shown. Count any ingredients you add separately.

Calculated from the per-100-g reference. Values are rounded.
ServingWeightCaloriesCarbsProteinFat
100 g100 g390 kcal98 g0 g0 g
1 oz28 g109.2 kcal27.4 g0 g0 g
1 piece5 g19.5 kcal4.9 g0 g0 g

Use the weight of the edible portion in the food state shown above.

Energy (kcal)
390 kcal
Energy (kJ)
1631.8 kJ
Protein
0 g
Carbohydrates
98 g
Fat
0 g
Dietary fiber
0 g
Sugars
62.9 g
Saturated fat
0 g
Cholesterol
0 mg
Sodium
0 mg
Calcium
0 mg
Potassium
5 mg
Magnesium
3 mg
Iron
0.3 mg
Zinc
0.01 mg
Vitamin B1
0.004 mg
Vitamin B2
0.003 mg
Vitamin B3
0.007 mg
Vitamin B5
0.008 mg
Vitamin B6
0.003 mg
Vitamin B9 (folate)
0 µg
Vitamin B12
0 µg
Vitamin C
0 mg
Vitamin D1
0 µg
Vitamin A (RAE)
0 µg
Retinol1
0 µg
Beta-carotene1
0 µg
Alpha-carotene1
0 µg
Beta-cryptoxanthin1
0 µg
Vitamin E (alpha-tocopherol)1
0 mg
Vitamin K1 (phylloquinone)1
0 µg

Questions and answers

Candy (hard) nutrition FAQ

What does this entry cover?

Ordinary hard sugar candy, without a milk or chocolate filling.

Which amount should I log?

Use the edible amount in g and the preparation state shown above.

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