Nutrition facts
Per 100 grams
- Energy
- 435 kcal1820 kJ
- Carbohydrates
- 62 g
- Protein
- 8 g
- Total fat
- 16 g
- Dietary fiber
- 0 g
- Sodium
- 0 mg
- Calcium
- 0 mg
Nutrition referenceSnacks & Desserts
Biscuits
Biscuits are crisp, sweet baked snacks made from flour, sugar, and fat. Per 100 g they provide 435 calories with 62 g carbs and 16 g fat.
435
kcalper 100g
- Carbs
- 62g
- Protein
- 8g
- Fat
- 16g
Reference values
About this food
Understanding this nutrition reference
Biscuits are crisp, sweet baked snacks made from flour, sugar, fat, and sometimes eggs or flavorings. They are eaten as a snack or with tea and coffee, and range from plain sweet biscuits to filled or chocolate-coated varieties.
Nutritionally, biscuits are energy-dense because they combine refined flour, sugar, and fat. Per 100 g they provide about 435 kcal, 62 g of carbohydrates, 8 g of protein, and 16 g of fat. This reference reflects plain biscuits without fillings or coatings.
Biscuits vary widely in size, thickness, and ingredients, so nutrition differs between types and brands. For accurate tracking, weigh biscuits or check the specific product, and use the serving sizes below.
Portion guidance
How to use the serving references
Nutrition values are reported per 100 g. A typical biscuit (about 10 g) provides roughly 44 kcal. Use the serving sizes below to estimate portions when logging.
Questions and answers
Biscuits nutrition FAQ
How many calories are in a biscuit?
A typical biscuit (about 10 g) provides roughly 44 calories. Per 100 g, biscuits provide about 435 calories.
Are biscuits high in carbs?
Yes. Biscuits provide about 62 g of carbohydrates per 100 g, mostly from flour and sugar. A typical biscuit (about 10 g) has roughly 6 g of carbs.
How should I measure biscuits?
Biscuits vary in size and thickness, so weighing is more accurate than counting pieces. Use the serving sizes below to estimate portions.
