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Snacks & Desserts

Browse nutrition references for foods in the snacks & desserts category.

Biscuits (plain sweet)

Snacks & Desserts

422 kcal

Biscuits (plain sweet)

Plain sweet biscuits, without a filling or chocolate coating.

Carbs
77.8g
Protein
7.6g
Fat
10g
Cake (with frosting)

Snacks & Desserts

352 kcal

Cake (with frosting)

Cake (with frosting). Nutrition is shown per 100 g of cake with frosting, as served.

Carbs
53.6g
Protein
2.84g
Fat
14.8g
Candy (fruit gummies)

Snacks & Desserts

343 kcal

Candy (fruit gummies)

Fruit-flavoured gummy candy, ready to eat.

Carbs
78.3g
Protein
6.8g
Fat
0.2g
Candy (hard)

Snacks & Desserts

390 kcal

Candy (hard)

Ordinary hard sugar candy, without a milk or chocolate filling.

Carbs
98g
Protein
0g
Fat
0g
Candy (milk toffees)

Snacks & Desserts

424 kcal

Candy (milk toffees)

Milk toffee made with sugar, milk ingredients and fat, ready to eat.

Carbs
78g
Protein
2.9g
Fat
11.1g
Chocolate

Snacks & Desserts

535 kcal

Chocolate

Milk Chocolate is listed as candies, milk chocolate in USDA FoodData Central. Per 100g, it provides 535 calories, 59.4g carbohydrates, 7.7g protein, and 29.7g fat.

Carbs
59.4g
Protein
7.65g
Fat
29.66g
Cookies (chocolate chip)

Snacks & Desserts

492 kcal

Cookies (chocolate chip)

Cookies (chocolate chip). Nutrition is shown per 100 g of chocolate chip cookies, as packaged.

Carbs
65.4g
Protein
5.1g
Fat
24.7g
Egg Tart

Snacks & Desserts

375 kcal

Egg Tart

Egg tart is a small pastry with a flaky crust and a smooth, sweet egg custard filling. Per 100 g it provides 375 calories with 35 g carbs and 23 g fat.

Carbs
35g
Protein
7g
Fat
23g
Grass Jelly

Snacks & Desserts

19 kcal

Grass Jelly

Grass jelly with sugar, without milk or other toppings.

Carbs
4.1g
Protein
0.3g
Fat
0.2g
Ice Cream

Snacks & Desserts

221 kcal

Ice Cream

Ice cream is a frozen dessert made from cream, milk, and sugar, churned while freezing. Per 100 g it provides 221 calories with 26.4 g carbs and 11.3 g fat.

Carbs
26.4g
Protein
3.57g
Fat
11.3g
Instant Noodles

Snacks & Desserts

440 kcal

Instant Noodles

Instant noodles are precooked, dried noodles sold with a seasoning packet, prepared by adding hot water. Per 100 g dry they provide 440 calories with 60.3 g carbs and 17.6 g fat.

Carbs
60.3g
Protein
10.2g
Fat
17.6g
Jelly

Snacks & Desserts

60 kcal

Jelly

Jelly is a soft, wobbly gelatin dessert, usually fruit-flavored and sweetened. Per 100 g it provides 60 calories with 14.2 g carbs.

Carbs
14.2g
Protein
1.22g
Fat
0g
Mooncake (jujube paste)

Snacks & Desserts

419 kcal

Mooncake (jujube paste)

Mooncake with jujube-paste filling, ready to eat.

Carbs
57.9g
Protein
6g
Fat
18.2g
Oatmeal Raisin Cookies

Snacks & Desserts

430 kcal

Oatmeal Raisin Cookies

Oatmeal raisin cookies are soft, chewy cookies made with oats, raisins, and warm spices. Per 100 g they provide 430 calories with 69.6 g carbs and 14.3 g fat.

Carbs
69.6g
Protein
5.79g
Fat
14.3g
Popcorn

Snacks & Desserts

387 kcal

Popcorn

Popcorn is a whole-grain snack made by heating dried corn kernels until they pop. Per 100 g air-popped it provides 387 calories with 77.8 g carbs and 14.5 g fiber.

Carbs
77.8g
Protein
12.9g
Fat
4.54g
Potato Chips

Snacks & Desserts

532 kcal

Potato Chips

Potato chips are thin, crisp slices of potato that are fried until crunchy and lightly salted. Per 100 g they provide 532 calories with 53.8 g carbs and 34 g fat.

Carbs
53.8g
Protein
6.39g
Fat
34g
Pudding

Snacks & Desserts

130 kcal

Pudding

Pudding is a soft, creamy dessert made from milk, sugar, and a thickener, served chilled. Per 100 g it provides 130 calories with 22.6 g carbs and 3.8 g fat.

Carbs
22.6g
Protein
1.45g
Fat
3.78g
Rice Cake (sweet)

Snacks & Desserts

242 kcal

Rice Cake (sweet)

Sweet glutinous-rice cake, before frying or adding other ingredients.

Carbs
57.2g
Protein
2.3g
Fat
0.4g
Soda Crackers

Snacks & Desserts

421 kcal

Soda Crackers

Plain soda crackers, ready to eat.

Carbs
74.4g
Protein
10.4g
Fat
9.8g
Spicy Gluten Snack

Snacks & Desserts

410 kcal

Spicy Gluten Snack

Spicy seasoned wheat-flour snack strips. Existing figures are estimates; use the package label when available.

Carbs
54g
Protein
10g
Fat
18g
Sugar

Snacks & Desserts

385 kcal

Sugar

Sugar is a sweet, granulated sweetener made from sugarcane or sugar beets. Per 100 g it provides 385 calories with 99.6 g carbs.

Carbs
99.6g
Protein
0g
Fat
0.32g
White Bread

Snacks & Desserts

270 kcal

White Bread

White bread is a soft, mild bread made from refined wheat flour. Per 100 g it provides 270 calories with 49.2 g carbs and 9.4 g protein.

Carbs
49.2g
Protein
9.43g
Fat
3.59g
Whole Wheat Bread

Snacks & Desserts

254 kcal

Whole Wheat Bread

Whole wheat bread is a dense, nutty bread made from flour that retains the wheat bran and germ. Per 100 g it provides 254 calories with 43.1 g carbs and 12.3 g protein.

Carbs
43.1g
Protein
12.3g
Fat
3.55g