Soda Crackers

Nutrition reference

Snacks & Desserts

Soda Crackers

Plain soda crackers, ready to eat.

421

kcalper 100g

Carbs: 74.4g
Protein: 10.4g
Fat: 9.8g

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Nutrition facts

Per 100 grams

Reference values

Measurement basis

Food state: Plain soda crackers, ready to eat
Edible portion: Plain soda crackers, ready to eat
Measurement basis: Per100 g of the food as described

Energy (kcal): 421 kcal
Protein: 10.4 g
Carbohydrates: 74.4 g
Fat: 9.8 g
Dietary fiber: 2.1 g
Sodium: 730 mg

More nutrients13

Energy (kJ): 1775 kJ
Calcium: 55 mg
Potassium: 140 mg
Magnesium: 21 mg
Iron: 0.7 mg
Zinc: 0.4 mg
Vitamin B2: 0.04 mg
Vitamin B3: 0.8 mg
Vitamin B5: 0.54 mg
Vitamin B6: 0.04 mg
Vitamin B9 (folate): 22 µg
Vitamin C: 0 mg
Vitamin E (alpha-tocopherol): 1.5 mg

Data sources

1

1
日本文部科学省
15094 · 日本食品標準成分表(八訂)増補2023年
- View original source

About this food

Understanding this nutrition reference

Plain soda crackers, ready to eat.

Plan your portion

How much is in your serving of Soda Crackers?

Nutrition is shown per100 g. Use the amount in the food state shown. Count any ingredients you add separately.

Calculated from the per-100-g reference. Values are rounded.
Serving	Weight	Calories	Carbs	Protein	Fat
100 g	100 g	421 kcal	74.4 g	10.4 g	9.8 g

Your portion in grams

Use the weight of the edible portion in the food state shown above.

Energy (kcal): 421 kcal
Energy (kJ): 1775 kJ
Protein: 10.4 g
Carbohydrates: 74.4 g
Fat: 9.8 g
Dietary fiber: 2.1 g
Sodium: 730 mg
Calcium: 55 mg
Potassium: 140 mg
Magnesium: 21 mg
Iron: 0.7 mg
Zinc: 0.4 mg
Vitamin B2: 0.04 mg
Vitamin B3: 0.8 mg
Vitamin B5: 0.54 mg
Vitamin B6: 0.04 mg
Vitamin B9 (folate): 22 µg
Vitamin C: 0 mg
Vitamin E (alpha-tocopherol): 1.5 mg

Questions and answers

Soda Crackers nutrition FAQ

What does this entry cover?

Plain soda crackers, ready to eat.

Which amount should I log?

Use the edible amount in g and the preparation state shown above.