当翻译不可用时,食物数据可能以英文显示。

食物数据库

零食甜品

比较零食甜品的热量、蛋白质、碳水化合物和脂肪。打开食物详情查看数据来源,并计算食用份量。

甜饼干(原味)

零食甜品

422 kcal

甜饼干(原味)

原味甜饼干,不含夹心和巧克力涂层。

碳水化合物
77.8g
蛋白质
7.6g
脂肪
10g
Cake (with frosting)

零食甜品

352 kcal

Cake (with frosting)

Cake (with frosting). Nutrition is shown per 100 g of cake with frosting, as served.

碳水化合物
53.6g
蛋白质
2.84g
脂肪
14.8g
水果软糖

零食甜品

343 kcal

水果软糖

水果口味的软糖,可直接食用。

碳水化合物
78.3g
蛋白质
6.8g
脂肪
0.2g
糖果(硬糖)

零食甜品

390 kcal

糖果(硬糖)

普通硬糖,不含奶糖或巧克力夹心。水果软糖和奶糖另有条目。

碳水化合物
98g
蛋白质
0g
脂肪
0g
奶糖

零食甜品

424 kcal

奶糖

以糖、乳制品和油脂制作的奶糖,可直接食用。

碳水化合物
78g
蛋白质
2.9g
脂肪
11.1g
Chocolate

零食甜品

535 kcal

Chocolate

Milk Chocolate is listed as candies, milk chocolate in USDA FoodData Central. Per 100g, it provides 535 calories, 59.4g carbohydrates, 7.7g protein, and 29.7g fat.

碳水化合物
59.4g
蛋白质
7.65g
脂肪
29.66g
Cookies (chocolate chip)

零食甜品

492 kcal

Cookies (chocolate chip)

Cookies (chocolate chip). Nutrition is shown per 100 g of chocolate chip cookies, as packaged.

碳水化合物
65.4g
蛋白质
5.1g
脂肪
24.7g
Egg Tart

零食甜品

375 kcal

Egg Tart

Egg tart is a small pastry with a flaky crust and a smooth, sweet egg custard filling. Per 100 g it provides 375 calories with 35 g carbs and 23 g fat.

碳水化合物
35g
蛋白质
7g
脂肪
23g
仙草冻

零食甜品

19 kcal

仙草冻

含糖的原味仙草冻,不含奶和其他配料,与淀粉凉粉分开记录。

碳水化合物
4.1g
蛋白质
0.3g
脂肪
0.2g
Ice Cream

零食甜品

221 kcal

Ice Cream

Ice cream is a frozen dessert made from cream, milk, and sugar, churned while freezing. Per 100 g it provides 221 calories with 26.4 g carbs and 11.3 g fat.

碳水化合物
26.4g
蛋白质
3.57g
脂肪
11.3g
Instant Noodles

零食甜品

440 kcal

Instant Noodles

Instant noodles are precooked, dried noodles sold with a seasoning packet, prepared by adding hot water. Per 100 g dry they provide 440 calories with 60.3 g carbs and 17.6 g fat.

碳水化合物
60.3g
蛋白质
10.2g
脂肪
17.6g
Jelly

零食甜品

60 kcal

Jelly

Jelly is a soft, wobbly gelatin dessert, usually fruit-flavored and sweetened. Per 100 g it provides 60 calories with 14.2 g carbs.

碳水化合物
14.2g
蛋白质
1.22g
脂肪
0g
枣泥月饼

零食甜品

419 kcal

枣泥月饼

枣泥馅月饼,可直接食用。不同馅料的月饼应分别记录。

碳水化合物
57.9g
蛋白质
6g
脂肪
18.2g
Oatmeal Raisin Cookies

零食甜品

430 kcal

Oatmeal Raisin Cookies

Oatmeal raisin cookies are soft, chewy cookies made with oats, raisins, and warm spices. Per 100 g they provide 430 calories with 69.6 g carbs and 14.3 g fat.

碳水化合物
69.6g
蛋白质
5.79g
脂肪
14.3g
Popcorn

零食甜品

387 kcal

Popcorn

Popcorn is a whole-grain snack made by heating dried corn kernels until they pop. Per 100 g air-popped it provides 387 calories with 77.8 g carbs and 14.5 g fiber.

碳水化合物
77.8g
蛋白质
12.9g
脂肪
4.54g
Potato Chips

零食甜品

532 kcal

Potato Chips

Potato chips are thin, crisp slices of potato that are fried until crunchy and lightly salted. Per 100 g they provide 532 calories with 53.8 g carbs and 34 g fat.

碳水化合物
53.8g
蛋白质
6.39g
脂肪
34g
Pudding

零食甜品

130 kcal

Pudding

Pudding is a soft, creamy dessert made from milk, sugar, and a thickener, served chilled. Per 100 g it provides 130 calories with 22.6 g carbs and 3.8 g fat.

碳水化合物
22.6g
蛋白质
1.45g
脂肪
3.78g
年糕(甜)

零食甜品

242 kcal

年糕(甜)

以糯米和糖为主的甜年糕,不含后续煎制时加入的油和配料。

碳水化合物
57.2g
蛋白质
2.3g
脂肪
0.4g
苏打饼干

零食甜品

421 kcal

苏打饼干

原味苏打饼干,可直接食用。

碳水化合物
74.4g
蛋白质
10.4g
脂肪
9.8g
辣条(面制品)

零食甜品

410 kcal

辣条(面制品)

即食辣味调味面制品。现有数值是通用估算,具体产品请优先按包装记录。

碳水化合物
54g
蛋白质
10g
脂肪
18g
Sugar

零食甜品

385 kcal

Sugar

Sugar is a sweet, granulated sweetener made from sugarcane or sugar beets. Per 100 g it provides 385 calories with 99.6 g carbs.

碳水化合物
99.6g
蛋白质
0g
脂肪
0.32g
White Bread

零食甜品

270 kcal

White Bread

White bread is a soft, mild bread made from refined wheat flour. Per 100 g it provides 270 calories with 49.2 g carbs and 9.4 g protein.

碳水化合物
49.2g
蛋白质
9.43g
脂肪
3.59g
Whole Wheat Bread

零食甜品

254 kcal

Whole Wheat Bread

Whole wheat bread is a dense, nutty bread made from flour that retains the wheat bran and germ. Per 100 g it provides 254 calories with 43.1 g carbs and 12.3 g protein.

碳水化合物
43.1g
蛋白质
12.3g
脂肪
3.55g