当翻译不可用时，食物数据可能以英文显示。
营养参考营养成分
关于此食物
Cookies (chocolate chip). Preparation: baked. Use the amount you eat; weigh the edible portion.
规划您的份量
Nutrition values are reported per 100 g. A typical cookie (about 15 g) provides roughly 74 kcal. Use the serving sizes below to estimate portions when logging.
| 份量 | 体重 | 卡路里 | 碳水 | 蛋白质 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 492 kcal | 65.4 g | 5.1 g | 24.7 g |
| 1 cookie | 15 g | 73.8 kcal | 9.8 g | 0.8 g | 3.7 g |
| 3 cookies | 45 g | 221.4 kcal | 29.4 g | 2.3 g | 11.1 g |
使用上述食物状态下可食用部分的重量。
问题与解答
A typical cookie (about 15 g) provides roughly 74 calories. Per 100 g, cookies provide about 492 calories.
Cookies provide about 65.4 g of carbohydrates per 100 g, much of it from added sugar and refined flour.
Cookies vary in size and thickness, so weighing is more accurate than counting. A single cookie carries many calories for its small size.
