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영양 참고 자료Cookies (chocolate chip). Nutrition is shown per 100 g of chocolate chip cookies, as packaged.
영양 성분
이 음식 정보
Cookies (chocolate chip). Preparation: baked. Use the amount you eat; weigh the edible portion.
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Nutrition values are reported per 100 g. A typical cookie (about 15 g) provides roughly 74 kcal. Use the serving sizes below to estimate portions when logging.
| Serving | 체중 | 칼로리 | 탄수화물 | 단백질 | 지방 |
|---|---|---|---|---|---|
| 100 g | 100 g | 492 kcal | 65.4 g | 5.1 g | 24.7 g |
| 1 cookie | 15 g | 73.8 kcal | 9.8 g | 0.8 g | 3.7 g |
| 3 cookies | 45 g | 221.4 kcal | 29.4 g | 2.3 g | 11.1 g |
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질문과 답변
A typical cookie (about 15 g) provides roughly 74 calories. Per 100 g, cookies provide about 492 calories.
Cookies provide about 65.4 g of carbohydrates per 100 g, much of it from added sugar and refined flour.
Cookies vary in size and thickness, so weighing is more accurate than counting. A single cookie carries many calories for its small size.
