Cookies (chocolate chip). Preparation: baked. Use the amount you eat; weigh the edible portion.
Planifiez votre portion
Quelle quantité contient votre portion de Cookies (chocolate chip)?
Nutrition values are reported per 100 g. A typical cookie (about 15 g) provides roughly 74 kcal. Use the serving sizes below to estimate portions when logging.
Calculé à partir de la référence par 100 g. Les valeurs sont arrondies.
Portion
Poids
Calories
Glucides
Protéines
Graisse
100 g
100 g
492 kcal
65.4 g
5.1 g
24.7 g
1 cookie
15 g
73.8 kcal
9.8 g
0.8 g
3.7 g
3 cookies
45 g
221.4 kcal
29.4 g
2.3 g
11.1 g
Utilisez le poids de la partie comestible dans l'état de l'aliment indiqué ci-dessus.
Énergie (kcal)
492 kcal
Énergie (kJ)
2058.5 kJ
Protéines
5.1 g
Glucides
65.4 g
Graisse
24.7 g
Fibres alimentaires
2 g
Sucres
32.9 g
Acides gras saturés
8.09 g
Sodium
311 mg
Calcium
21 mg
Potassium
171 mg
Magnésium
41 mg
Fer
5.58 mg
Zinc
0.72 mg
Vitamine B1
0.292 mg
Vitamine B2
0.297 mg
Vitamine B3
2.66 mg
Vitamine B6
0.058 mg
Vitamine B9 (folate)
72 µg
Vitamine B12
0.03 µg
Vitamine E (alpha-tocophérol)
2.01 mg
Vitamine K1 (phylloquinone)
33.7 µg
Questions et réponses
Cookies (chocolate chip) FAQ nutrition
How many calories are in a cookie?
A typical cookie (about 15 g) provides roughly 74 calories. Per 100 g, cookies provide about 492 calories.
Are cookies high in sugar?
Cookies provide about 65.4 g of carbohydrates per 100 g, much of it from added sugar and refined flour.
Why weigh cookies?
Cookies vary in size and thickness, so weighing is more accurate than counting. A single cookie carries many calories for its small size.
