Nutrition facts
Per 100 grams
- Energy
- 39.2 kcal164.1 kJ
- Carbohydrates
- 5.8 g
- Protein
- 3.5 g
- Total fat
- 0.2 g
- Dietary fiber
- 2.8 g
- Sodium
- 0 mg
- Calcium
- 0 mg
Nutrition referenceVegetables
Pioppini Mushroom
Pioppini mushroom is a small, brown-capped mushroom that grows in clusters, also known as black poplar mushroom. Per 100 g it provides about 39 calories with 5.8 g carbs.
39.2
kcalper 100g
- Carbs
- 5.8g
- Protein
- 3.5g
- Fat
- 0.2g
Reference values
About this food
Understanding this nutrition reference
Pioppini mushroom, also called black poplar mushroom, is a small edible mushroom with a brown cap that grows in clusters. It has a firm texture and a mild, nutty flavor.
Nutritionally, pioppini mushroom is low in calories and fat. Per 100 g it provides about 39 kcal, 5.8 g of carbohydrates, 3.5 g of protein, 0.2 g of fat, and 2.8 g of dietary fiber.
Pioppini mushrooms are usually cooked before eating and hold their shape well in soups and stir-fries. Use the serving sizes below to estimate portions when logging.
Portion guidance
How to use the serving references
Nutrition values are reported per 100 g. A typical cup of pioppini mushrooms (about 72 g) provides roughly 28 kcal. Use the serving sizes below to estimate portions when logging.
Questions and answers
Pioppini Mushroom nutrition FAQ
How many calories are in pioppini mushroom?
Pioppini mushroom provides about 39 calories per 100 g.
Is pioppini mushroom low in calories?
Yes. Pioppini mushroom provides only about 39 calories and 0.2 g of fat per 100 g.
How much protein is in pioppini mushroom?
Pioppini mushroom provides about 3.5 g of protein per 100 g.
