翻訳が利用できない場合、食品データは英語で表示されることがあります。
栄養リファレンス栄養成分表示
この食品について
Glutinous rice flour, also called sweet rice flour or mochiko, is milled from glutinous rice. Despite the name, it contains no gluten; it becomes sticky and chewy when cooked.
Nutritionally, glutinous rice flour is mostly carbohydrate. Per 100 g it provides about 358 kcal, 80.1 g of carbohydrates, 6.7 g of protein, and 1.2 g of fat.
Glutinous rice flour is commonly used in mochi, dumplings, and other Asian desserts. For accurate tracking, weigh the flour and use the serving sizes below.
分量を計画する
Nutrition values are reported per 100 g. A typical cup of glutinous rice flour (about 120 g) provides roughly 430 kcal. Use the serving sizes below to estimate portions when logging.
| 1食分 | 体重 | カロリー | 炭水化物 | タンパク質 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 358 kcal | 80.1 g | 6.7 g | 1.2 g |
| 1 cup | 120 g | 429.6 kcal | 96.1 g | 8 g | 1.4 g |
| 1/2 cup | 60 g | 214.8 kcal | 48.1 g | 4 g | 0.7 g |
上記の食品状態での可食部の重量を使用してください。
質問と回答
Glutinous rice flour provides about 358 calories per 100 g. A typical cup (about 120 g) provides roughly 430 calories.
No. Glutinous rice flour is made from rice and is naturally gluten-free, despite its name.
Yes. Glutinous rice flour provides about 80.1 g of carbohydrates per 100 g.
