当翻译不可用时，食物数据可能以英文显示。
营养参考营养成分
关于此食物
Glutinous rice flour, also called sweet rice flour or mochiko, is milled from glutinous rice. Despite the name, it contains no gluten; it becomes sticky and chewy when cooked.
Nutritionally, glutinous rice flour is mostly carbohydrate. Per 100 g it provides about 358 kcal, 80.1 g of carbohydrates, 6.7 g of protein, and 1.2 g of fat.
Glutinous rice flour is commonly used in mochi, dumplings, and other Asian desserts. For accurate tracking, weigh the flour and use the serving sizes below.
规划您的份量
Nutrition values are reported per 100 g. A typical cup of glutinous rice flour (about 120 g) provides roughly 430 kcal. Use the serving sizes below to estimate portions when logging.
| 份量 | 体重 | 卡路里 | 碳水 | 蛋白质 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 358 kcal | 80.1 g | 6.7 g | 1.2 g |
| 1 cup | 120 g | 429.6 kcal | 96.1 g | 8 g | 1.4 g |
| 1/2 cup | 60 g | 214.8 kcal | 48.1 g | 4 g | 0.7 g |
使用上述食物状态下可食用部分的重量。
问题与解答
Glutinous rice flour provides about 358 calories per 100 g. A typical cup (about 120 g) provides roughly 430 calories.
No. Glutinous rice flour is made from rice and is naturally gluten-free, despite its name.
Yes. Glutinous rice flour provides about 80.1 g of carbohydrates per 100 g.
