Sorghum flour is a gluten-free flour milled from sorghum, an ancient cereal grain. It has a mild, slightly sweet flavor and is used in gluten-free baking and flatbreads.
Nutritionally, sorghum flour is mostly carbohydrate. Per 100 g it provides about 375 kcal, 77.4 g of carbohydrates, 8.3 g of protein, 3.6 g of fat, and 6.0 g of dietary fiber.
Sorghum flour is often blended with other gluten-free flours in baking. Use the serving sizes below to estimate portions when logging.
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Quanto há na sua porção de Sorghum Flour?
Nutrition values are reported per 100 g. A typical cup of sorghum flour (about 121 g) provides roughly 454 kcal. Use the serving sizes below to estimate portions when logging.
Calculado a partir da referência por 100 g. Os valores são arredondados.
Porção
Peso
Calorias
Carboidratos
Proteína
Gordura
100 g
100 g
374.9 kcal
77.4 g
8.3 g
3.6 g
1 cup
121 g
453.6 kcal
93.6 g
10 g
4.3 g
1/2 cup
60 g
224.9 kcal
46.4 g
5 g
2.2 g
Use o peso da porção comestível no estado do alimento mostrado acima.
